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A Closer Look at the Stoic Path of Sexuality

by Lee Eskey | Jul 8, 2016 | Emotions, Love, Relationships, Uncategorized

As we’ve all experienced in one way or another, sexuality is a powerful part of our humanity. At COB we view it as a precious gift and a mighty force that is really an outward expression of the deepest part of our humanity – our greatest fulfillment is to be a...

Three Paths of Sexuality: The Stoic, The Addict, The Mystic

by Lee Eskey | Jun 29, 2016 | Blog, Emotions, Love, Relationships, Uncategorized

We had an amazing Power of Love workshop last weekend, with over 50 people between our facilitators, staff, and participants. We are feeling so very inspired and blessed by the bravery of the women who faced, felt and freed many of their blockages around men with...

The Surprising Lesson Learned from Staffing Noble Man

by Lee Eskey | Mar 23, 2016 | Blog, Emotions, Growth, Uncategorized

Earlier this month, we hosted a powerful Noble Man workshop where men from all over the country (and England!) came together for a truly transformational journey – it was such an honor to witness these Noble Men express their vulnerabilities and find deep...

Expressing Gratitude & a Powerful Exercise: The Fourth Gateway to Love 

by Britta | Feb 23, 2016 | Blog, Emotions, Gratitude, Love, Meditation, Uncategorized

As we are getting to our fourth and final Gateway to Love for the month of February, I realize that there are many more than four Gateways to Love. There are probably hundreds of them! What matters is that we at least take one, which is not so easy to do in our modern...

Holding Space for the “Other” & Getting from “Me to We”: The Third Gateway to Love

by Britta | Feb 16, 2016 | Blog, Emotions, Love, Relationships, Uncategorized

As we now arriving at week three of February, with Valentine’s Day behind us, we come to the third Gateway to Love, which I call “Holding Space for the Other- Getting from Me to We.” What do I mean by that? Well, it is easy to be in our healthy self,...

Intimacy and Honesty: The Second Gateway to Love

by Britta | Feb 10, 2016 | Blog, Emotions, Love, Relationships, Uncategorized

We just finished our January Celebration of Woman workshop where 20 beautiful and brave women came together in a special bond of sisterhood. Just look at those glowing goddesses in the picture we took on Sunday! As I drove home from the workshop I wondered what had...
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cortrainings

COR Woman intro call is THIS Wednesday, October 14 COR Woman intro call is THIS Wednesday, October 14. 

You have probably done the work. The books, the therapy, the workshops, the retreats. You have gathered with women. You have shared your story. You have had insights that felt real in the moment and then quietly dissolved back into the rhythm of everyday life. 

What COR Woman offers is different, not because it is more intense, but because it goes to a different layer. 

The work is embodied. It reaches the places the mind cannot talk its way into. Through breathwork, somatic practice, and honest facilitated process in a small, well-held circle, women begin to meet the parts of themselves that have been waiting, not with more analysis, but with presence, compassion, and the kind of grace that completes what effort alone cannot. 

The change that comes from this work tends to last, because it is not built on insight. It is built on integration. 

Join us THIS WEDNESDAY for a free intro call and feel the difference for yourself. 

Upcoming COR Woman Workshops:
October 8–11, 2026 in Austin, TX 
February 25-28, 2027 in Crestone, CO

RSVP at the link in bio. 
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#workshopforwomen #womenhelpingwomen #womenhealingwomen #forwomen #healingworkshop
Who is COR LIFE for? Maybe you. Maybe you've done Who is COR LIFE for? Maybe you.

Maybe you've done a lot of inner work already. You understand your patterns, but still find yourself reacting in familiar ways when life gets challenging. You want to feel more grounded in yourself, communicate more honestly, and experience greater connection in your relationships.

Or perhaps you're someone who guides and supports others. A teacher, therapist, coach, facilitator, healthcare professional, or leader who wants to deepen your understanding of what makes us human, expand your relational and somatic skills, and bring greater presence to your work.

Maybe you're simply at a point in your life where you're ready for something more. More purpose, more connection, more freedom to be yourself and live what truly matters to you.

✨ COR LIFE is for all of these people. ✨ 

At COR, we understand leadership as something that begins from the inside out. It's how you show up in your relationships, take responsibility for your choices, navigate challenges, and bring your gifts into the world.

Our new 10-month training gives you the tools, practice, mentorship, and community to deepen your healing, strengthen your relationships, and develop your capacity to live, relate, and lead from your Healthy Self.

What if the way you want to live became the way you actually live?

✨ Registration for COR LIFE is open! ✨

Explore the program and discover whether it's the right next step for you at the link in bio. 
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#leadershipfromtheheart #wiseleadership #leadershipworkshop #healthyself #innerwork
Something new is coming to LIFE at COR! ✨ For yea Something new is coming to LIFE at COR! ✨

For years, we've watched what happens when people have the time, tools, and support to bring their inner work into everyday life. They begin to communicate differently, recognize their old patterns sooner, navigate conflict with greater care, and make choices that reflect what truly matters to them.

And we've kept coming back to one question:

What if the way you want to live became the way you actually live?

We're so excited to introduce COR LIFE, our new 10-month Leadership Training for Embodied, Connected Living!

Growing out of our longtime Leadership Development Training (LDT), COR LIFE brings a renewed emphasis to what has always been at the heart of our work: learning to live from your Healthy Self.

Through immersive in-person experiences, cutting-edge relational and somatic practices, mentorship, and a committed community, you'll have ten months to deepen your healing, strengthen your relationships, and grow your capacity to lead and facilitate with greater presence and confidence. Because the real magic happens when what you've learned becomes part of how you live.

More presence. More connection. More life.

Registration for COR LIFE is now open, and we'd love for you to be part of this next chapter.

Explore COR LIFE at the link in our bio.

With love,
Britta & Lee 
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#relationshiptoself #InnerHealing #innerwisdomunlocked #healthyself #healingworkshop
There are many spaces that invite women to gather. There are many spaces that invite women to gather. Few invite them to arrive as they actually are, as the whole, complicated, tender, resilient human being beneath it all. 

COR Woman is not a retreat where you listen and take notes. It is not a weekend of inspiration that fades by Tuesday. It is an embodied practice. Breathwork, somatic experiencing, and facilitated process held in a dedicated circle of women, guided by facilitators who have done this work themselves and know how to hold it with steadiness and care. 

No substances. No performance. No pressure to arrive healed or leave transformed on cue. Just an honest, grounded return to yourself at a pace that feels true. 

If you have been curious about the work and want to feel into it before committing, join us October 14 at 4:30pm – 6:00pm PT for a free intro call. Ask questions, meet the facilitators, and feel out the vibe to see if it's the right step for you. 

Upcoming COR Woman Workshops:
🗓 October 8–11, 2026 in Austin, TX
🗓  February 25-28, 2027 in Crestone, CO 

Learn more and RSVP for the FREE INTRO CALL at link in bio. 
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#womensgatherings #womenhealingwomen #feminineembodiment #womensworkshop #SpiritualWorkshop
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