by Natalie Vartanian | Oct 5, 2021 | community, confidence, intentions, reflections
One of our greater faults as women is that we often struggle to put ourselves first. It’s such a common occurrence that it begs the question, why is it so hard for women to prioritize themselves? Why are we unable to find time for ourselves the way we deserve? It’s...
by Shandra LaMotte | Dec 11, 2020 | confidence, for men
Purpose is a very abstract and elusive concept. What does it mean to have a purpose? Are we born with it, or is it created? How do we know when we’re living in alignment with our purpose? And most importantly, what can we do to live more purposeful lives? These are...
by Natalie Vartanian | Nov 22, 2020 | confidence, Creativity, letting in the good, Love, personal growth, Personal Transformation Stories
And the Three Counter-Intuitive Tools to Rebalance It Perfectionism is something that plagues many of us. In a lot of ways, it comes from a good place of wanting to do well, to hold up high ethics and values, and an overall desire to do good in the world. However,...
by Aaron Steinberg | Sep 20, 2019 | body image, confidence, self-esteem
Like most Wednesdays, today I woke up just before my 5:30am alarm, full of fear and excuses.Ugh, I’m so tired. How will I be able to be engaged with my clients if I don’t get that extra hour and a half of sleep? I can still get in two more days this week if I don’t...
by Jessica Vignolle | Sep 19, 2019 | Blog, body image, confidence, self-esteem, self-love
Me, me, me and meWhen I was 8 years old, I picked up a black permanent marker and wrote all over the things in my room, "I hate myself". And I really did hate myself. I hated what I looked like, who I was, my limited view of the world around me. I thought...
