Daily Grace Videos
- Self Love/Self Compassion
- General Body & Heart Meditations
- Meditation & Prayer Practices
- The Mystics Series
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Daily Grace Introduction
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Self Love: Attentive Presence Towards Ourselves
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Self Love: Patience with Ourselves
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Self Love: Encouraging Ourselves
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Self Love: Trusting Ourselves
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Self Love: Self Acceptance
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Self-Compassion Step 1: Acknowledging Our Distress/Our Suffering
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Self-Compassion Step 2: Reassuring Ourselves That It Is Okay to Feel This
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Self-Compassion Step 3: Recognizing Common Humanity
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Self-Compassion Step 4: Skillful Self Mentoring/Self Kindness
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Self-Compassion Step 5: Complete Self Compassion Exercise
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Compassionate Image (Religious/Spiritual)
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Compassionate Image: Wise Person, Teacher or Ancestor
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Compassionate Image (Nature)
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Any Compassionate Image
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Compassionate Image- Letting in the Good
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Daily Grace Introduction
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Gratitude for Our Life
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Gratitude for Our Body
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Gratitude for Our Emotions
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Gratitude for Our Mind
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Gratitude for Our Spirituality
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The Power of Breath Series: Cleansing Breath
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The Power of Breath Series: Deep Lower Belly Breath
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The Power of Breath Series: Training the Mind- Counting Breaths
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The Power of Breath Series: Training the Mind- Labeling Inhale & Exhale
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The Power of Breath Series: Training the Mind- Sensations of Breathing
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Grace of Senses | Hearing
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Grace of Senses | Smell
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Grace of Senses | Sight
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Grace of Senses | Taste
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Grace of Senses | Touch
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Blessings From Our Feminine Lineage
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Blessings From Our Masculine Lineage
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Blessings From Our Teachers
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Blessings From The Saints/Sages/Mystics
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Blessing From The Divine
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Meditation with the Elements: Earth My Body
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Meditation with the Elements: Water my Blood
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Meditation with the Elements: Air my Breath
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Meditation with the Elements: Fire my Spirit
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Meditation with the Elements: All Four Elements
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Chakra Meditation Series-1st Chakra
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Chakra Meditation Series-2nd Chakra
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Chakra Meditation Series- 3rd Chakra
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Chakra Meditation Series- 4th Chakra
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Chakra Meditation Series- 5th Chakra
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Chakra Meditation Series- 6th Chakra
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Chakra Meditation Series- 7th Chakra
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H.E.A.R.T. Meditation: Holding
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H.E.A.R.T. Meditation: Ease
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H.E.A.R.T. Meditation: Awareness
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H.E.A.R.T. Meditation: Relaxation & Rest
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H.E.A.R.T. Meditation: Trust
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Daily Grace Introduction
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Day 1 Welcome Prayer Practice Pre Step Calling on Grace
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Day 2 Welcome Prayer Practice-1st Step: Focus, Feel and Sink Into
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Day 3 Welcome Prayer Practice-2nd Step: Welcome
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Day 4 Welcome Prayer Practice-3rd Step: Letting Go
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Day 5 Welcome Prayer Practice: The Whole Practice in One Go
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Day 1: H (Have) - Letting in the Good: H.E.A.L. Process
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Day 2- E.(Enrich)-Letting in the Good/H.E.A.L. Process
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Day 3: A (Absorb) Letting in the Good-H.E.A.L. Process
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Day 4 L (Link) Letting in the Good: H.E.A.L. Process
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Day 5- Whole H.E.A.L. Practice in one Go
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Examen Prayer | Step 1: Presence of Grace and Gratitude
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Examen Prayer | Step 2: Petition and Step 3: Review of Day
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Examen Prayer | Step 4: Forgiveness and Letting Go
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Examen Prayer | Step 5: Renewal Step
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Complete Ignatian Examen Prayer Practice
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Grace Quickies: Two Minutes for Good
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Grace Quickies: The Sacred Pause
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Grace Quickies: The Inner 2 Word Check In
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Grace Quickies: Brief Welcoming Prayer
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Grace Quickies: From Challenge to Gift
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Prayer of Sincerity
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Prayer of Petition
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Prayer of Gratitude
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Intercessory Prayer | Prayer for Others
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Prayer for the World
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Morning Prayer-Start the Day Open to Grace
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Prayer to be taken beyond a Disturbed Mind and/or Heart into Silence
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Prayer to Transform Judgments (Of Others and Self)
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Prayer for Healing and Inner Peace
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Prayer for a New Beginning in Grace
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Daily Grace Introduction
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Rumi | Come, Come, Whoever You Are
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Rumi | There Is One Way to Breathe
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Rumi | I'll Meet You There
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Rumi | Forget Safety- Live Where You Fear to Live
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Rumi | Lovers Don't Really Meet Somewhere
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St. Francis | Canticle of the Creatures
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St. Francis | When I Returned From Rome
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St. Francis | Make Me an Instrument of Peace
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St. Francis | Nothing Can Come Between Us and Pure Truth
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St. Francis | The Lord Bless You and Keep You- Blessing
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St. Teresa of Avila | The Magnificent Refuge Inside You
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St. Teresa of Avila | Do Not Rush Here or There
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St. Teresa of Avila | Remember to Love Much
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St. Teresa of Avila | The One Light
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St. Teresa of Avila | Let Nothing Disturb You
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Hafiz | Just Sit There
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Hafiz | The Sun Never Says
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Hafiz | God and I Have Become Like Two Giant Fat People
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Hafiz | The True Nature of The Beloved
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Hafiz | If God Invited You to a Party
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Hildegard of Bingen | Kiss of Peace Prayer
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Hildegard of Bingen | In Every Kind of Reality Grace Remains Hidden as a Fiery Power
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Hildegard of Bingen | Whoever Knows Grace Can Never Fail
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Hildegard of Bingen | Prayer to a Leafy Branch
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Hildegard of Bingen | Much Has Been Given to You and Much Will Be Required
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St. Thomas Aquinas- Nearing Grace - Welcoming the Longing of the Heart
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Meister Eckhart: Entering the One Eternal Present Moment
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Meister Eckhart: Opening the Heart’s Door
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St. John of the Cross: Heart’s Wisdom- Deeper Knowing