WHAT TO EXPECT
Our workshops are experiential and participatory in nature. They are small groups of 15-27 participants, and have a high staff to participant ratio to allow for individualized support and facilitation throughout the weekend. There will be self-exploration through experience, not lecture.
The processes
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SMALL GROUP FACILITATION & SUPPORT
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PSYCHODRAMA / PARTS WORK
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BREATHWORK
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SOMATIC EXPERIENCING
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ACTIVE & SILENT MEDITATIONS
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EMOTIONAL PROCESSING
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JOURNALING AND REFLECTION
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SHARING CIRCLES
support after
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FOUR WEEK FOLLOW UP PROGRAM
Weekly video calls with your participant group, led by a facilitator from your weekend
A private Facebook group for coaching and support
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COR ALUMNI FACEBOOK SUPPORT GROUP
Coaching, sharing, connection, and fun for continuous support after your weekend
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ALUMNI VIDEO CALLS
Monthly digital sharing circles with valuable teachings and insight, always free and accessible for alumni seeking connection and support
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IN PERSON GATHERINGS MONTHLY
A network of low-cost evening gatherings and one-day workshops available in areas around the country
96% of participants report that they are grateful they said “Yes!” to attending this workshop, and 92% say this workshop was
life-changing.
Health Protocols
COVID-19 Safety Requirements
In addition to halving the size of our workshops in Spring 2021, we are taking an aggressive approach to minimizing the spread of infection.
Responsibility to Minimize your Exposure:
To participate in our in-person workshops, our participants, facilitators, and staff will need to take certain precautions that will help minimize the risk of exposure and sickness prior to the workshop.
Testing:
All participants, facilitators, and staff are required to take a COVID-19 test prior to arriving at the workshop venue and stay at home if test is positive.
Temperature & Symptom Checks:
Temperature checks and symptom checks are required for all our participants, facilitators, and staff during the workshop.
Masks:
By implementing the other safety precautions above, you have choice about mask-wearing in the workshop, and are responsible for your own risk. You are welcome to wear a mask anytime during the workshop.
All participants and staff will be required to sign the Informed Consent Waiver, as COR cannot accept liability for any infection. If you'd like to review further details of our COVID-19 Protocol, inquire here.
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