by Lee Eskey | Jun 15, 2021 | Personal Transformation Stories
One of the essential qualities of leadership is to be the custodian of your needs—and it’s an overlooked quality. We all have needs for security, love, affection, honor, and connection, among other things. Just like the physical needs for food and shelter, when we...
by Natalie Vartanian | May 18, 2021 | body image, new beginnings, Personal Transformation Stories
One of the biggest causes of shame in a woman’s life is her body. Somewhere around 90% of women feel – or have at some point felt – shame regarding their body. Although saddening, this is not surprising, as many of us are taught from a young age that even...
by Britta Eskey | May 12, 2021 | compassion, intentions, personal growth, Personal Transformation Stories
Something a lot of people forget is that self-compassion is a good thing. It makes us happier, healthier, and more effective human beings. But we don’t often practice self-compassion because we don’t think we deserve it, or because we think there’s someone else...
by Lee Eskey | Mar 10, 2021 | Growth, Personal Transformation Stories
At COR, we believe that every one of us has 3 selves: the Healthy Self, the Wounded Self, and the Survivor Self. When we’re born, we enter into this world innocent and connected to grace. As we grow, we experience major or minor trauma that forms our Wounded Self....
by Lee Eskey | Mar 10, 2021 | Growth, Personal Transformation Stories
We all get triggered every now and then. If you want to be a leader, either in your relationships, workplace, or life, then we’ve developed an easy, 4-step process to help you deal gracefully with getting triggered. We may have the belief that leadership –...
by Lee Eskey | Jan 7, 2021 | for men, Personal Transformation Stories
Many men have experienced being emotionally thrown off balance by a woman, either in their workplace, family or intimate relationship. When we experience an emotional trigger in the presence of a woman, this tends to stem from a past wounding that was never fully...
