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My Journey with Surrender

by JenniferUnderwood | May 16, 2018 | Emotions, Growth, Personal Transformation Stories

Surrender. I hate that word. It is the embodiment of the idea that I can’t control everything, and I really, really want to believe that I am the one in control. Or, at least, I did. When I first started my work at COR over two years ago, the idea of letting go...

Surrender & Trust in my marriage

by Freida Neiman | May 9, 2018 | Emotions, Family, Growth, Love, Personal Transformation Stories, Relationships

Last fall, I was struggling in my marriage. For the first time, I was concerned and scared that we wouldn’t be able to make it. Our marriage felt hopeless and irreparable. We were having a hard time communicating and feeling safe with each other. It was the...

Compassion, Forgiveness, and the Bully

by Steven Kimmelman | Feb 21, 2018 | Emotions, Gratitude, Growth, Love, Personal Transformation Stories, Relationships, Uncategorized

It is an honor to have one of our facilitators, Steven Kimmelman, share his story with you about Compassion, Forgiveness and the Bully. Enjoy! “As I live each day, it’s hard to imagine compassion and forgiveness, and their opposites, not being present....

Forgiving my father

by Freida Neiman | Feb 14, 2018 | Family, Growth, Love, Personal Transformation Stories

It is February again! It’s the month of Love and here at COR, we will focus on the qualities of compassion and forgiveness, two very important facets of any real love. Since nobody and nothing is ever perfect in this world (have you ever noticed that?), both of...

Grief and Gratitude

by Shandra LaMotte | Nov 16, 2017 | Emotions, Gratitude, Growth, Personal Transformation Stories

While the holidays are often the time of practicing gratitude for your blessings, they can also be a time of grief—grief around loved ones no longer with us, grief around change in circumstances, and grief around losses in our lives. In this week’s...

How letting go can lead to a new way of relating

by Jessica Vignolle | Oct 25, 2017 | Growth, Personal Transformation Stories

As I have been feeling into this month’s theme of death and letting go, I recognize that I myself am in a deep process of letting go. I am letting go of a particular identity that I have carried for many years now, as well as letting go in a very specific way of the...
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