How to Reignite Your Meditation Practice

How to Reignite Your Meditation Practice

At the end of 2016, I had been basically certified to lead COR Woman, but there was one more requirement left: that I attend a 5 day silent retreat to deepen my own personal growth journey. I needed to improve my ability to hold space for others in a workshop, to be...

Mastering Your Life Purpose As a Man

Purpose is a very abstract and elusive concept. What does it mean to have a purpose? Are we born with it, or is it created? How do we know when we’re living in alignment with our purpose? And most importantly, what can we do to live more purposeful lives? These are...