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An Ongoing Struggle with My Body

An Ongoing Struggle with My Body

by Jessica Vignolle | Sep 19, 2019 | Blog, body image, confidence, self-esteem, self-love

Me, me, me and meWhen I was 8 years old, I picked up a black permanent marker and wrote all over the things in my room, "I hate myself". And I really did hate myself. I hated what I looked like, who I was, my limited view of the world around me. I thought...
The Joy of Full Self-Expression

The Joy of Full Self-Expression

by Jessica Vignolle | Jul 28, 2019 | Blog, Creativity, Self-Expression

Whatever happened to those days of being completely self-expressed? You know what I am talking about…. when we were little and ran around doing really weird things like jumping over imaginary animals, laughing out loud, making ridiculous faces and screaming at...

How letting go can lead to a new way of relating

by Jessica Vignolle | Oct 25, 2017 | Growth, Personal Transformation Stories

As I have been feeling into this month’s theme of death and letting go, I recognize that I myself am in a deep process of letting go. I am letting go of a particular identity that I have carried for many years now, as well as letting go in a very specific way of the...

Be SMART: How to Connect Right Action to Meaningful Goals

by Jessica Vignolle | May 17, 2017 | Uncategorized

This month we have been sharing about the power of taking action in our lives. We’ve discussed how taking Right Action leads to lasting change as well as how to break the patterns of fear that often immobilize us from taking action. This week we are going to explore...

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cortrainings

All of us, at some point in our different relation All of us, at some point in our different relationships, are going to come across conflict. 

We live in a complex world where different types of conflict are flying around at all levels. It’s inevitable – conflict is bound to happen in every relationship, whether it’s personal, business-related, or even just between acquaintances. 

A lot of the time, when we foresee conflict or sense a challenge coming in conversation, we automatically seek to avoid it. Sometimes we’re required to step in, but we don’t want to, and we try to deflate the conflict as quickly as possible. Sometimes we can disengage entirely, and we choose to do so because that's the easier route. 

But what we don’t often talk about is that it costs us to avoid these kinds of conversations. 

When we choose not to step into these situations, there’s significant fallout. In fact, something inside us withers and dies if we avoid those conflicts enough. 

Read the full blog for more: link in bio.
Our next Teen Check-In is tomorrow, March 29th. S Our next Teen Check-In is tomorrow, March 29th. 
Simply hop on the call via the link in our bio! No registration required.
There are consequences to not knowing who we are. There are consequences to not knowing who we are. We can’t lead, live, or thrive if we don’t know who we are, as human beings, at our deepest core levels. 

And I don’t just mean “I know what I like, where I’m from, what I care about…” I mean knowing what it means to be a human person.

When we know who we are, when we can ask ourselves this question and actually get it right, then all kinds of leadership possibilities align. 

But when we get it wrong, everything falls out of place. We disown our choices. We become indecisive. We allow life to happen to us in reactivity, instead of claiming life. We move into passivity. We don’t know what the meaning or purpose of life is, so we just let it pass us by. 

Alternatively, when we know who we are, our leadership aligns. And from here, our whole love flows in more seamless and connected ways.
Leadership happens in a network, through friends a Leadership happens in a network, through friends and connection and support. It doesn’t happen by yourself, and it really doesn’t make sense to do this work without a community to join you, encourage you, and share in your success.

These are just some of the many tools that we’ve cultivated over many years here at COR. In fact, a lot of these are the exact values and practical tools we teach at our Leadership Development Training. So if any of these speak to you, and if you feel you’re ready to take them on, I invite you to check out the LDT. We set aside the better part of a year to cultivate, focus on, and learn about these tools and how they can help you be a better leader in your own life. 

The LDT is being offered both online and in-person. The in-person training runs from May 10th – 15th, and the online version will be from May 20th – 22nd. 
There are only a few spots left for the in-person training, so sign up now!

Check it out: link in bio.
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