by Shandra LaMotte | Dec 12, 2021 | happiness, Personal Transformation Stories
I want to talk about something that I know a lot of us on the personal growth and transformation journey are struggling with, and that is self-compassion. This is something that many of us want more of in our lives, but we don’t know how to achieve that. Part of the...
by Freida Neiman | Oct 6, 2021 | Family, Growth, Personal Transformation Stories
At COR, we’ve been talking a lot recently about feminine lineage, and how certain traits get passed down through our mothers and grandmothers to express themselves in our own lives. We inherit so many fundamental aspects of ourselves from our families, and in many...
by Lee Eskey | Sep 8, 2021 | compassion, Growth, Personal Transformation Stories
We all have a Wounded Self – a part of us that feels as though the world didn’t meet us with love and compassion, an experience that hurt us during one of our most vulnerable points of life – early childhood. It’s a normal part of being human on the earth...
by Lee Eskey | Sep 8, 2021 | Personal Transformation Stories
Most humans operate with some level of unhealthy patterning. To combat this, we need a healthy sense of self-awareness to see all aspects of ourselves in the light of love and truth. This awareness is what we at COR call the Healthy Self and in this blog, we’re...
by Lee Eskey | Jun 15, 2021 | Personal Transformation Stories
One of the essential qualities of leadership is to be the custodian of your needs—and it’s an overlooked quality. We all have needs for security, love, affection, honor, and connection, among other things. Just like the physical needs for food and shelter, when we...
by Natalie Vartanian | May 18, 2021 | body image, new beginnings, Personal Transformation Stories
One of the biggest causes of shame in a woman’s life is her body. Somewhere around 90% of women feel – or have at some point felt – shame regarding their body. Although saddening, this is not surprising, as many of us are taught from a young age that even...
