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A Closer Look at the Stoic Path of Sexuality

by Lee Eskey | Jul 8, 2016 | Emotions, Love, Relationships, Uncategorized

As we’ve all experienced in one way or another, sexuality is a powerful part of our humanity. At COB we view it as a precious gift and a mighty force that is really an outward expression of the deepest part of our humanity – our greatest fulfillment is to be a...

Three Paths of Sexuality: The Stoic, The Addict, The Mystic

by Lee Eskey | Jun 29, 2016 | Blog, Emotions, Love, Relationships, Uncategorized

We had an amazing Power of Love workshop last weekend, with over 50 people between our facilitators, staff, and participants. We are feeling so very inspired and blessed by the bravery of the women who faced, felt and freed many of their blockages around men with...

Expressing Gratitude & a Powerful Exercise: The Fourth Gateway to Love 

by Britta | Feb 23, 2016 | Blog, Emotions, Gratitude, Love, Meditation, Uncategorized

As we are getting to our fourth and final Gateway to Love for the month of February, I realize that there are many more than four Gateways to Love. There are probably hundreds of them! What matters is that we at least take one, which is not so easy to do in our modern...

Holding Space for the “Other” & Getting from “Me to We”: The Third Gateway to Love

by Britta | Feb 16, 2016 | Blog, Emotions, Love, Relationships, Uncategorized

As we now arriving at week three of February, with Valentine’s Day behind us, we come to the third Gateway to Love, which I call “Holding Space for the Other- Getting from Me to We.” What do I mean by that? Well, it is easy to be in our healthy self,...

Intimacy and Honesty: The Second Gateway to Love

by Britta | Feb 10, 2016 | Blog, Emotions, Love, Relationships, Uncategorized

We just finished our January Celebration of Woman workshop where 20 beautiful and brave women came together in a special bond of sisterhood. Just look at those glowing goddesses in the picture we took on Sunday! As I drove home from the workshop I wondered what had...

The 4 Gateways to Love: 1st Gateway: Connection and Community

by Britta | Feb 3, 2016 | Emotions, Love, Relationships, Uncategorized

As we are entering February, the “Month of Love”, with the famous Lover’s Holiday called Valentine’s Day, let’s stop for a moment and ponder what love actually is-and what it isn’t. Let’s reflect on how to access it in a way that is real and lasting, and not...
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cortrainings

Most of us don't question the stories we've carrie Most of us don't question the stories we've carried for years. We simply learn to live around them. We work harder, protect ourselves, hold back, or stay small. We try to earn what we most long for. At some point, we start asking ourselves what is the cost of holding onto this story or belief? The answer is within...

Kings & Queens is an invitation to explore that question with honesty, compassion, and courage. For men and women ready to move beyond just understanding their patterns and into a deeper experience of wholeness, this workshop will help you see the deeper truths that have been obscured along the way.

We gather on November 5–8, 2026 in Gore, VA.

Learn more at link in bio. 💛 
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#lookwithin #innerexploration #innerwork #healingwithin #breakthepattern #spiritualworkshop
The world teaches women how to achieve. It teaches The world teaches women how to achieve. It teaches us how to succeed, care for others, meet expectations, and keep moving forward, often without ever asking a deeper question:

Who are you underneath all the doing. 

Many women arrive at a point in life where they realize they don't need another strategy, another accomplishment, or another item on the to-do list. What they're longing for is something less tangible, but far more important: A DEEPER CONNECTION TO THEMSELVES, a clearer sense of what matters, and the freedom to live from that place.

If that resonates, we invite you to join us for a **FREE COR Woman Intro Call.** 

This experiential evening offers an opportunity to pause, reconnect, and experience the heart of our work while exploring whether COR Woman, our 3.5-day initiation workshop for women, might be your next step.

WE GATHER ON August 12.
RSVP at link in bio. 💛 
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#healthyfeminine  #awakeningthefeminine #womensworkshop #workshopforwomen #womenhelpingwomen
A quick update for our Noble Man community! The Fl A quick update for our Noble Man community! The Florida workshop will now take place at The Land Celebration of Being in Gore, Virginia on October 8-11. 
 
While the location has changed, the heart of the experience remains the same: a powerful initiation immersion for men who are ready to deepen their relationships, step more fully into their authenticity, and discover what becomes possible when they are supported by a courageous community of men and women.

We're excited for this new setting and all that it will offer those who feel called to join us.

Learn more and register at link in bio. 
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#nobleman #mensworkshop #healingthemasculine #healthymasculinity
You've reflected on it. Talked about it. Read the You've reflected on it. Talked about it. Read the books. Listened to the podcasts. Maybe you've even been in therapy for years.

You understand your patterns.

You know why you people-please.
Why you shut down.
Why you keep choosing the same kinds of relationships.
Why you struggle to ask for what you need.

And yet... you still find yourself doing it.

That's because understanding is not the same as transformation.

Insight matters. It's often the beginning. But at a certain point, life asks for more than understanding. It asks you to face what is true, feel what you've been avoiding, and let go of what no longer serves you.

Real change doesn't happen because you think differently for a moment.

It happens when something deeper moves.

✨ Have you ever experienced a breakthrough that understanding alone couldn't create? 

Comment PATTERN and we will send you a link to take our free initiation quiz.
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