by Lee Eskey | Mar 10, 2021 | Growth, Personal Transformation Stories
At COR, we believe that every one of us has 3 selves: the Healthy Self, the Wounded Self, and the Survivor Self. When we’re born, we enter into this world innocent and connected to grace. As we grow, we experience major or minor trauma that forms our Wounded Self....
by Lee Eskey | Mar 10, 2021 | Growth, Personal Transformation Stories
We all get triggered every now and then. If you want to be a leader, either in your relationships, workplace, or life, then we’ve developed an easy, 4-step process to help you deal gracefully with getting triggered. We may have the belief that leadership –...
by Shandra LaMotte | Feb 8, 2021 | Growth, happiness, Meditation, personal growth
From a global pandemic to racial and social turmoil, financial problems to divisions between family members and members of the country, the last year has been very difficult at all levels: socially, spiritually, mentally, and even physically. It can be tempting to try...
by Lee Eskey | Feb 8, 2021 | Growth, new year, personal growth
It’s a universal condition that we make New Year’s resolutions that inevitably lead to failure. When they do, we find ourselves sometimes swinging back even further in the opposite direction. It’s a painful and disappointing experience, which is only made worse...
by Freida Neiman | Nov 17, 2020 | Emotions, Growth, happiness, self-love
Get Nourished & Thrive Again With all that’s happened this past year, many of us are living in a constant state of fight, flight, or freeze. It’s been months since the pandemic has impacted our lives, and the effect of prolonged stress and disconnection is...
by Britta | Jul 25, 2018 | Emotions, Gratitude, Growth, Love, Uncategorized
“On the transformational journey, we are often so quick to dive into the pain, but joy is just as important…” At COR, the July theme has been Joy, Celebration and Letting in the Good. On the transformational journey, we are often so quick to dive...
