by Shandra LaMotte | Jun 20, 2017 | Emotions, Gratitude, Growth
For many of us, joy can feel just as vulnerable as sadness or fear. We see this so often in our COR workshops—feeling joy and gratitude can leave us feeling exposed, especially in front of others. Joy naturally opens your heart, which can make it feel...
by Britta | Jun 13, 2017 | Emotions, Gratitude, Growth, Love
Last week Lee introduced the COR theme of the month: Joy and Celebration. He gave you two very simple yet powerful practices to engage in. Why this focus on joy and celebration, when there is so much to “work though” with our wounds and defenses? To put it simply:...
by Shandra LaMotte | Dec 22, 2016 | Emotions, Family, Growth, Love, Relationships
While the holidays are typically seen as a time of giving, gratitude, and time with family, we rarely discuss that it can also be an immensely triggering time for us all. When you spend time with your family over the holidays (or don’t), triggers are almost...
by Britta | Sep 2, 2016 | Blog, Emotions, Growth, Uncategorized
Here is a practice to deal with your own little “daily crisis”, in other words those times when you feel hurt, offended, triggered or emotionally charged by a daily event or person. It is the simple practice of accepting, holding and welcoming the emotional charge...
by Britta | Jul 27, 2016 | Blog, Emotions, Love, Relationships, Uncategorized
Today, we finally arrive at the most beautiful and empowered approach, the path of the Mystic, or the Third Way. It’s where our sexuality gets untwisted and transformed. It is fitting that we “finally” arrive here today, because the mystical path usually comes to us...
by Lee Eskey | Jul 19, 2016 | Blog, Emotions, Love, Relationships, Uncategorized
On our way to living the full, beautiful, awesomeness of our sexuality (the Mystical path – which we’ll happily look at next week), we often veer off into two other paths: the Stoic or the Addict. Sometimes we bounce back and forth between the two. We believe it...
