OUR COR BLOG
Episode 21: Trusting Your Inner Knowing – How an Ultra Runner Found Healing and Self-Love with Katie Arnold
In this compelling episode of the Initiations in Love podcast, Britta speaks with Katie Arnold—author, ultra runner, and student of Zen—about her transformative journey following a traumatic wilderness accident. The conversation explores themes of love, healing, and...
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Right Action Doesn’t Always Feel Good!
Here at COR, we’ve been looking at taking action for the whole month of May. We used the Buddhist term "Right Action" as a way to describe what kind of action helps us to integrate internal changes, insights and awakenings into our day to day life. To wrap up...
Be SMART: How to Connect Right Action to Meaningful Goals
This month we have been sharing about the power of taking action in our lives. We’ve discussed how taking Right Action leads to lasting change as well as how to break the patterns of fear that often immobilize us from taking action. This week we are going to explore...
Is Fear Getting in the Way of You Taking Action?
Here at COR, the month of May is all about taking action. We'll take an in-depth dive into this topic, as we believe it is an important element of transformation and growth! Last week, Britta discussed how taking action, specifically "right action," is an important...
From Being to Doing: The Call to “Right Action”
As most of you know, our work goes very deep into your inner world, into the psychosomatic, mental and spiritual aspects of our being. We really dig “in there” and it is a beautiful, raw and real interior process. But what do we do with all this inner transformation...
Balancing Self-Care In Your Life
We’ve come to the end of our month of self-care. How has it been for you? Have you implemented any new practices? Been kinder to yourself? Found any more time in your schedule or gratitude for what you have? COR wishes for you to view self-care as an important...
Two Self-Care Practices for you this Week to Explore
This month we’ve been looking at the importance of self-care. How’s it going so far? Did you take Britta up on her "Self-Love Challenge?" Have you consciously chosen and prioritized self-care like Kelsey mentioned in her newsletter? Picking up on this theme, I’d like...
No Time- One of the Biggest Roadblocks in Self Care and Renewal
Last week, Britta introduced our theme for the month (Renewal and Self-Care) and invited us to be loving and kind toward ourselves. She even presented us with the challenge: How can you be more loving towards yourself this week and each week to follow in April? I have...
How Is This For A Self-Love Challenge?
It’s the beginning of April, dear ones, and I would like to invite us all to start this month with loving kindness towards ourselves. The month of April at COR will be all about renewal and self-care. We will cover several important aspects of those themes, so look...
What We Resist Persists & What We Turn Toward Becomes a Reward
This month we’ve looked at the power of initiation— both in the formal ones that we do at COR workshops as well as the daily ones. We also looked at the Welcome Practice and other ways to continue our growth and integration. Lastly, we considered how...
The Need for Noble Men
This past weekend, we had the honor of welcoming a new group of Noble Men into our community. 23 men— the largest group we’ve ever had at Dancing Deer Farm— stepped through the fire of their fears and wounds with the feminine and came out new men. As Chrissy noted a...
The Welcoming Practice- How to surrender to what is when things are difficult
For us at COR, the month of March is all about the importance of initiations. The last two newsletters (you can find the first here and the second here) have been about rebirth and transformation. So here comes the tough part about this whole theme: before the...
Growing Up – Bringing Back Rites of Passage
Last week, Britta shared about the power of daily initiations, and this week I’d like to share one reason why we bring ceremonial Initiations into our workshops, and how to keep these Initiations alive out in the world. Our Western culture is sadly missing the Rite of...
The Importance of Initiations: Rebirth and Transformation in Our Everyday Lives
The way I see it, every day is about letting go of something old, and opening to something new. Therefore every day provides opportunities for an initiation, really. There are huge and epic initiations, like the ones that we witness in our workshops. People usually...
Reclaim The Month Of February As The Month Of Love
So often, the month of February and especially Valentine's Day brings up so many triggers for us around love and fulfillment, and especially around our own worthiness. But what if we reframed it? Two weeks ago, one of our COR workshop graduates and Event Managers,...
What can you do to see your own worthiness?
The past two weeks, Aaron and Lee have shared how one of the most important factors in relationships in getting “in here” to look at what gets in the way of realizing our own value when interacting with others, and from there, recognizing our own inherent goodness and...
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