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How to drop gratitude from the head into the heart and body

by Shandra LaMotte | Nov 22, 2017 | Gratitude, Uncategorized

Like we’ve mentioned in previous weeks, the holiday season is typically seen as a time to count our blessings and practice gratitude. And Thanksgiving is especially linked with gratitude—the holiday is literally named “thanks-giving.” Most of us know...

Grief and Gratitude

by Shandra LaMotte | Nov 16, 2017 | Emotions, Gratitude, Growth, Personal Transformation Stories

While the holidays are often the time of practicing gratitude for your blessings, they can also be a time of grief—grief around loved ones no longer with us, grief around change in circumstances, and grief around losses in our lives. In this week’s...

The liberation of letting go of old stories

by Shandra LaMotte | Oct 18, 2017 | Growth, Personal Transformation Stories

Our theme this month at COR is letting go and the death of our ego self. One of our Leadership Development Training graduates, Leah, shares her experience of how letting go of old stories of herself allowed her to step into a bigger version of who she is.  It used to...

The Beauty on the Other Side of Letting Go

by Shandra LaMotte | Oct 11, 2017 | Growth, Personal Transformation Stories

This week’s newsletter is written by Rajyo Allen (formerly Markman). Rajyo, together with Britta, was the co-founder of Celebration of Being, out of which COR developed. This body of work was birthed out of this one courageous woman’s let go over 25 years ago, and we...

Seeing the spiritual journey as a gift

by Shandra LaMotte | Oct 1, 2017 | Growth, Personal Transformation Stories

Like Britta mentioned in the first newsletter this month, the spiritual journey is a subject that we hold dear at COR. It’s embedded in so much of our workshops since we aim not to necessarily “fix” people—we already view them as good...
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