How to Reignite Your Meditation Practice

How to Reignite Your Meditation Practice

At the end of 2016, I had been basically certified to lead COR Woman, but there was one more requirement left: that I attend a 5 day silent retreat to deepen my own personal growth journey. I needed to improve my ability to hold space for others in a workshop, to be...
Rekindle Your Meditation Practice {Free Series}

Rekindle Your Meditation Practice {Free Series}

During these ongoing uncertain times we may have lost trust, are holding on tighter to control than we’d like, find it hard to access our devotion to something greater, We may have encountered uncomfortable levels of fear. With Thanksgiving and the holidays just...