Are you afraid to be joyful?

For many of us, joy can feel just as vulnerable as sadness or fear. We see this so often in our COR workshops—feeling joy and gratitude can leave us feeling exposed, especially in front of others. Joy naturally opens your heart, which can make it feel...

Is Fear Getting in the Way of You Taking Action?

Here at COR, the month of May is all about taking action. We’ll take an in-depth dive into this topic, as we believe it is an important element of transformation and growth! Last week, Britta discussed how taking action, specifically “right action,”...

What can you do to see your own worthiness?

The past two weeks, Aaron and Lee have shared how one of the most important factors in relationships in getting “in here” to look at what gets in the way of realizing our own value when interacting with others, and from there, recognizing our own inherent goodness and...