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How to drop gratitude from the head into the heart and body

by Shandra LaMotte | Nov 22, 2017 | Gratitude, Uncategorized

Like we’ve mentioned in previous weeks, the holiday season is typically seen as a time to count our blessings and practice gratitude. And Thanksgiving is especially linked with gratitude—the holiday is literally named “thanks-giving.” Most of us know...

Grief and Gratitude

by Shandra LaMotte | Nov 16, 2017 | Emotions, Gratitude, Growth, Personal Transformation Stories

While the holidays are often the time of practicing gratitude for your blessings, they can also be a time of grief—grief around loved ones no longer with us, grief around change in circumstances, and grief around losses in our lives. In this week’s...

The liberation of letting go of old stories

by Shandra LaMotte | Oct 18, 2017 | Growth, Personal Transformation Stories

Our theme this month at COR is letting go and the death of our ego self. One of our Leadership Development Training graduates, Leah, shares her experience of how letting go of old stories of herself allowed her to step into a bigger version of who she is.  It used to...

The Beauty on the Other Side of Letting Go

by Shandra LaMotte | Oct 11, 2017 | Growth, Personal Transformation Stories

This week’s newsletter is written by Rajyo Allen (formerly Markman). Rajyo, together with Britta, was the co-founder of Celebration of Being, out of which COR developed. This body of work was birthed out of this one courageous woman’s let go over 25 years ago, and we...

Seeing the spiritual journey as a gift

by Shandra LaMotte | Oct 1, 2017 | Growth, Personal Transformation Stories

Like Britta mentioned in the first newsletter this month, the spiritual journey is a subject that we hold dear at COR. It’s embedded in so much of our workshops since we aim not to necessarily “fix” people—we already view them as good...
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cortrainings

Something in you already knows when it is time. If Something in you already knows when it is time. If COR Woman has been on your mind, this is your gentle invitation to come and feel into it for yourself. 

Join us for a free intro call on OCTOBER 14, an unhurried evening to experience the work firsthand, meet the facilitators, and have your questions met with care. No commitment. No pressure. Just an honest conversation about what is possible. 

Upcoming COR Woman Workshops
🗓 October 8–11, 2026 in Austin, TX
🗓 February 25-28, 2027 in Crestone, CO 

RSVP for the INTRO CALL at link in bio. 
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#womenhealingwomen #feminineenergy #healingthefeminine #comeasyouare #SpiritualWorkshop
Registration for our upcoming NOBLE MAN workshop i Registration for our upcoming NOBLE MAN workshop in Gore, Virginia is coming to a close on October 1. 

We begin the immersion October 8-11. 

COME AS YOU ARE. 

Wherever you are on your journey, this weekend will meet you there. Whether you’ve spent years investing in your own growth or this is your very first experience, you’ll be welcomed with respect, challenged with compassion, and supported every step of the way.

This isn’t a lecture. It’s not a seminar. And it’s not therapy. No one is going to talk you into an insight and call it done.

🌱 This weekend is an experience. You get to choose how deeply you engage. 

Together with other men who are committed to living with greater authenticity, and alongside women who are there to support your journey, you’ll have the opportunity to step outside your everyday life and see yourself with fresh eyes. ✨ You’ll discover new ways of relating and communicating that feel more grounded, more connected, and more true to who you are. 

💌 Noble Man is an invitation to let go of what no longer serves you and step more fully into the man you were created to be. 

Register at link in bio before the window closes on October 1. 
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#healthymasculinity #menhelpingmen #womenhealingmen #groupworkshop #healingworkshop
Today is the last day to save $500 on Kings & Quee Today is the last day to save $500 on Kings & Queens workshop.

This is an invitation to loosen what has kept us separate and come home to our Deepest Ground, the seat of our sovereignty. 

Kings & Queens is for men and women who are ready to go beyond understanding their patterns and explore the deeper wound and core belief beneath them. In this workshop, we will be meeting the Wounded Self with the love and wisdom of the Healthy Self.

We only offer Kings & Queens every couple of years, and spaces are filling up, so take that next step with us this fall!

🗓 When: November 5–8, 2026
📍 Where: The Land Celebration, Gore, VA

Learn more and register at the link in bio. 
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#godeeper #healingworkshop #becomingextraordinarytransformation #healingispossible #becomeyourtrueself
Noble Man is coming back to the Mid-Atlantic for t Noble Man is coming back to the Mid-Atlantic for the first time in years!

And women, we need you.

One of the things that makes Noble Man so unique is that this work does not happen only among men. It happens in the presence of women. As female staff, you offer something essential to the experience.

Your presence gives men the opportunity to be seen and met by women with honesty, compassion, strength, and care. It creates a space where old patterns in relationship to the feminine can begin to soften, and something new can be experienced.

And, as many of you know from staffing COR workshops, being on staff is its own beautiful opportunity to return to the work, rekindle the flame of love in your feminine heart, reconnect with the COR community, and deepen your own presence in the face of the masculine through being in service. For many women, this special staffing experience is particularly potent to connect them to their feminine power, the Power of Love.

So ladies, will you join us?

We would love to have a wonderful circle of COR women there to welcome these men and help us hold this powerful rite of passage.

NOBLE MAN - GORE, VIRGINIA
October 8 - 11

Learn more at link in bio. 
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#HealingMen #healingthemasculine #HealingWisdom #healingworkshop #noblemen
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