• Mega
    • COURSES
      • FREE Leadership Classroom
      • The Brave Heart
      • Heart CORe
      • Advanced Heart CORe Coaching
      • Open My Eyes: Mastering the Examen Prayer
    • Workshops
      • COR Woman
      • Noble Man
      • Radiant Woman
      • Kings and Queens
      • Everyone Belongs: Family Healing Weekend
      • FINDING FREEDOM: A Healing Practice for the Three Selves
      • Staff a Workshop
    • Trainings
      • Leadership Development Training
      • Advanced Leadership & Facilitation Training
      • COR Alumni Academy
      • Staff a COR Training
    • Free Offerings
      • FREE Guide to Your Healthy Self
      • FREE Leadership Classroom
      • Daily Grace Videos
      • Initiations In Love | Podcast with Britta Eskey
      • Getting to the COR/e Podcast
      • Blog
    • Initiations In Love | A Spiritual Memoir by Britta Eskey
    • About COR
      • Contact Us
      • Referral Program
      • Foundations
      • Team
      • Board of Advisors
      • COR Community Foundation
COR Experience
  • COURSES
    • FREE Leadership Classroom
    • The Brave Heart
    • Heart CORe
    • Advanced Heart CORe Coaching
    • Open My Eyes: Mastering the Examen Prayer
  • WORKSHOPS
    • COR Woman
    • Noble Man
    • Radiant Woman
    • Kings and Queens
    • Everyone Belongs: Family Healing Weekend
    • Finding Freedom: A Healing Practice for the Three Selves
    • Staff a Workshop
  • TRAININGS
    • Leadership Development Training
    • Advanced Leadership & Facilitation Training
    • COR Alumni Academy
    • Staff a Training
  • FREE OFFERINGS
    • FREE Guide to Your Healthy Self
    • FREE Leadership Classroom
    • Daily Grace Videos
    • Initiations In Love | Podcast with Britta Eskey
    • Getting to the COR/e Podcast
    • Blog
  • BRITTA’S BOOK
  • ABOUT COR
    • Calendar
    • Contact Us
    • Foundations
    • Team
    • Board of Advisors
    • COR Community Foundation
    • Referral Program
Select Page

It’s Time to Let in the Good!

by Shandra LaMotte | Jul 3, 2018 | Emotions, Gratitude, Growth, Love, Uncategorized

COR’s theme for the month of July is another important aspect of the transformational journey: Letting in the Good! So what does this even mean? Essentially, letting in the good is the ability to recognize when something positive or good is happening and to actually...

Rather than Numb Out, Tune In!

by Shandra LaMotte | Mar 21, 2018 | Emotions, Gratitude, Growth, Love, Meditation

As Lee and Aaron have mentioned in the previous newsletters, mindfulness and presence are such an integral foundation for personal growth. They help us attune to what’s happening right now for us with non-judgemental awareness. Without presence or mindfulness, we just...

Are you open to receive the gifts that don’t feel like a gift?

by Shandra LaMotte | Jan 24, 2018 | Uncategorized

Since this month at COR is all about the pillars of new beginnings and opening to receive, I figured I’d dive head first into this topic in my own life as well. It’s definitely been quite the experience so far! So, last Monday, I began my morning meditation by saying...

The Importance of Celebrating our Failures in 2017

by Shandra LaMotte | Dec 19, 2017 | Gratitude, Growth

Like Britta and Lee have mentioned in the previous weeks, it’s important to take time to reflect on the past year so you can powerfully complete the year and bring more intention into 2018. So once you’ve reviewed your year and acknowledged your accomplishments (like...

What I found in being grateful for this year’s hardships

by Shandra LaMotte | Dec 4, 2017 | Uncategorized

As we complete November and this month of gratitude, we at COR wanted to shine a light on one more aspect of gratitude—gratitude for our struggles, heartbreaks, and times when we feel closed. This might be the hardest facet of gratitude for many of us...
« Older Entries
Next Entries »

Join our mailing list

Recent Posts

  • Episode 26: Processing Exercise: Dream Big—Your Post Is Calling… Are You Gonna Answer?
  • Episode 25: Are You Dreaming Big Enough?! with Morgan Zanotti
  • Episode 24: Processing Exercise – The Call Within the Call
  • Episode 23: How Can I Serve Today – The Call to a Deeper Love with Rob Schware, PhD
  • Episode 22: Processing Exercise – Listening to the Body, Trusting the Heart

Categories

  • action
  • Announcements
  • Blog
  • body image
  • community
  • compassion
  • confidence
  • Creativity
  • Emotions
  • Family
  • for men
  • Getting to the CORe
  • Gratitude
  • Growth
  • happiness
  • holidays
  • Initiations in Love Podcast
  • intentions
  • joy
  • leadership
  • letting in the good
  • Love
  • Meditation
  • new beginnings
  • new year
  • personal growth
  • Personal Transformation Stories
  • Podcast
  • reflections
  • Relationships
  • self-esteem
  • Self-Expression
  • self-love
  • service
  • Uncategorized
[instagram-feed followcolor=#ad8b64]
COR logo
Novato, California
info@corexperience.com

  • Mega
  • Facebook
  • Instagram
Copyright 2021 COR Inc. | Financial Assistance |Cancellation Policy | Privacy Policy