by Britta | Mar 15, 2017 | Growth
For us at COR, the month of March is all about the importance of initiations. The last two newsletters (you can find the first here and the second here) have been about rebirth and transformation. So here comes the tough part about this whole theme: before the...
by Britta | Mar 3, 2017 | Uncategorized
The way I see it, every day is about letting go of something old, and opening to something new. Therefore every day provides opportunities for an initiation, really. There are huge and epic initiations, like the ones that we witness in our workshops. People usually...
by Britta | Jan 18, 2017 | Growth, Personal Transformation Stories
Last week Chrissy, one of our COR Facilitators, wrote about her powerful experience when she trusted herself and said yes to something that was really challenging yet super rewarding. I want to continue this train of thought by writing this week about what happens...
by Britta | Dec 15, 2016 | Announcements
This week we are so proud and happy to announce that two of our COR trainees just completed their COR Woman Facilitation Training and are now fully qualified to facilitate COR Woman on their own. We are thrilled to welcome Shandra LaMotte and Chrissy Brady-Smith to...
by Britta | Sep 2, 2016 | Blog, Emotions, Growth, Uncategorized
Here is a practice to deal with your own little “daily crisis”, in other words those times when you feel hurt, offended, triggered or emotionally charged by a daily event or person. It is the simple practice of accepting, holding and welcoming the emotional charge...
