by Freida Neiman | Nov 17, 2020 | Emotions, Growth, happiness, self-love
Get Nourished & Thrive Again With all that’s happened this past year, many of us are living in a constant state of fight, flight, or freeze. It’s been months since the pandemic has impacted our lives, and the effect of prolonged stress and disconnection is...
by Shandra LaMotte | Oct 15, 2020 | Emotions, personal growth, Relationships
All human beings have many different aspects of shadow in themselves. As we go from baby to child to teen to adult, we hit bumps along the way. The way we cope with tough moments, or the times we aren’t deeply recognized, is to build unconscious defenses— our survival...
