by Natalie Vartanian | May 18, 2021 | body image, new beginnings, Personal Transformation Stories
One of the biggest causes of shame in a woman’s life is her body. Somewhere around 90% of women feel – or have at some point felt – shame regarding their body. Although saddening, this is not surprising, as many of us are taught from a young age that even...
by Aaron Steinberg | Sep 20, 2019 | body image, confidence, self-esteem
Like most Wednesdays, today I woke up just before my 5:30am alarm, full of fear and excuses.Ugh, I’m so tired. How will I be able to be engaged with my clients if I don’t get that extra hour and a half of sleep? I can still get in two more days this week if I don’t...
by Jessica Vignolle | Sep 19, 2019 | Blog, body image, confidence, self-esteem, self-love
Me, me, me and meWhen I was 8 years old, I picked up a black permanent marker and wrote all over the things in my room, "I hate myself". And I really did hate myself. I hated what I looked like, who I was, my limited view of the world around me. I thought...
