OUR COR BLOG
Episode 27: Reclaiming the Sacred in Sexuality with Diana Richardson
In this heartfelt and eye-opening episode of Initiations in Love, Britta sits down with Diana Richardson—Tantra teacher and pioneer of the slow sex movement—for a deep dive into the healing potential of sexuality. Together, they explore themes of deep connection and...
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Episode 12: Processing Exercise – In and Through the Transformation Cauldron
Today’s episode of the Initiations in Love podcast is a follow-up to our previous episode: How I Finally Stopped ‘Looking for The One’ with Bonnie Serratore. Britta reads a story from her new spiritual memoir, Initiations in Love, entitled, “Facing the Demon”, where...
Episode 11: How I Finally Stopped ‘Looking for The One’ with Bonnie Serratore
In today’s episode, Britta talks with Bonnie Serratore about her lifelong journey to find ‘The One’. Bonnie shares what she means by the term ‘The One’, and takes us from the beginning stages of her very challenging journey as a young person, all the way to where she...
Episode 10: Processing Exercise – Learning to Love Our Body More Fully
Today’s episode of the Initiations in Love podcast is a follow-up to our previous episode: The Long Journey of Loving My Body with Dani Buckley. Britta reads a story from her new spiritual memoir, Initiations in Love, entitled, “The Change”, where she awakened to a...
Episode 09: The Long Journey of Loving My Body with Dani Buckley
In today’s episode, Britta talks with friend Dani Buckley about her long journey of loving her body. Discover how Dani has profoundly navigated this multifaceted aspect of her life, and how she grew in awareness that the way she was living her life was not serving her...
Episode 08: Processing Exercise – Growing into Right Relationship with the Inner Critic
Today’s episode of the Initiations in Love podcast is a follow-up to our previous episode: Facing the Inner Critic - An Initiation into Deeper Self-Love with Chrissy Brady-Smith. Britta reads a story from her book, Initiations in Love, entitled, “Knot in My Stomach...
Episode 07: Facing the Inner Critic – An Initiation into Deeper Self-Love with Chrissy Brady-Smith
In today’s episode, Britta talks with one of COR’s former facilitators Chrissy Brady-Smith about the Inner Critic. Discover Chrissy’s profound journey of navigating this often shadowy realm, and her initiation into a much deeper level of self-love. Together, they...
Episode 06: Processing Exercise – Facing the Bottomless Pit
In today’s episode, Britta reads a passage from her recent book debut, Initiations in Love, as a follow up to the (Transforming Codependency/Anxious Attachment with Aaron Steinberg) previous episode. In it, she recalls a personal growth story she has titled “The...
Episode 05: Transforming Codependency/Anxious Attachment with Aaron Steinberg
In today’s episode, Britta talks with Aaron Steinberg about his initiation of transforming his enmeshment-tendencies (doing extreme things in order to stay close to a loved one), and how he and his wife grew in love – both with each other and as co-parents. We dig...
Episode 04: Processing Exercise – Be A Breaker of Generational Trauma
In today’s episode, Britta reads a segment from The Gift stage of her book, Initiations in Love, regarding a profound insight she had in terms of finding peace within her family of origin. She then guides the listener through a journaling exercise to explore their...
Episode 03: Unmasking Generational Trauma with Gina Birkemeier
In today’s episode, Britta talks with Gina Birkemeier, licensed counselor, award-winning author, and speaker. The topic? Generational Trauma & Generational Healing! Listen as Gina shares her journey through the five Initiations in Love stages, and how she unmasked...
Episode 02: Processing Exercise – Is Something Calling YOU?
In today’s episode of the Initiations in Love podcast, Britta reads a segment of her book, Initiations in Love, and guides the listener through a journal exercise to explore if there is a place in your life where you are being called to step forward. This is a...
Episode 01: Finding Freedom in Motherhood with Jess Geist
In today’s VERY FIRST episode of the Initiations in Love podcast, Britta talks with her student, friend and business mentor, Jess Geist! They speak about her Initiations in Love journey, dig deep, get vulnerable, and Britta even coaches Jess throughout the discussion....
How to Navigate Challenging Communications
All of us, at some point in our different relationships, are going to come across conflict. We live in a complex world, where different types of conflict are present at all levels. It’s inevitable – conflict is bound to happen in every relationship, whether it’s...
Truth and Honesty: Getting to the CORe
A key aspect of our relationships, no matter which kind, is the foundation of truth and honesty they are built on. We, as a society, depend on the ability to trust each other, and to be able to speak our truths and trust that they will be received. However, many of us...
The Leadership Dynamic We Get Backwards
And how to flip it back in the right direction I’ve noticed lately that there’s something many of us seem to be getting fundamentally wrong, about ourselves and about each other. It can be summed up quite well in this quote by evolutionary biologist Heather Heying:...
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