by Natalie Vartanian | Oct 5, 2021 | community, confidence, intentions, reflections
One of our greater faults as women is that we often struggle to put ourselves first. It’s such a common occurrence that it begs the question, why is it so hard for women to prioritize themselves? Why are we unable to find time for ourselves the way we deserve? It’s...
by Natalie Vartanian | May 18, 2021 | body image, new beginnings, Personal Transformation Stories
One of the biggest causes of shame in a woman’s life is her body. Somewhere around 90% of women feel – or have at some point felt – shame regarding their body. Although saddening, this is not surprising, as many of us are taught from a young age that even...
by Natalie Vartanian | Jan 7, 2021 | Uncategorized
This year has been the test of a lifetime for many of us, with a cycle of constant change and uncertainty. Human biology doesn’t react well to change—it often triggers us into believing we’re in danger and engages our survivor selves, who immediately begins making a...
by Natalie Vartanian | Nov 22, 2020 | confidence, Creativity, letting in the good, Love, personal growth, Personal Transformation Stories
And the Three Counter-Intuitive Tools to Rebalance It Perfectionism is something that plagues many of us. In a lot of ways, it comes from a good place of wanting to do well, to hold up high ethics and values, and an overall desire to do good in the world. However,...
by Natalie Vartanian | Sep 5, 2019 | happiness, joy, letting in the good
For as happy and bubbly of a person as I am, I have an odd and strained relationship with joy. It’s okay if I am creating it for others, or basking in it with others–especially when I am basking in it for others. However joy for the pure sake of joy? For purely...
