by Lee Eskey | Apr 20, 2021 | reflections
Throughout our lives, we are offered many opportunities for rebirth. These occasions of renewal are essential for growth. They allow us to let go of habits and behaviors that no longer serve us, and step into a life that’s more healthy, more mature, and more joyful....
by Lee Eskey | Apr 13, 2021 | Relationships
We all have a perfect vision of what love is, but there is also a lot of pain and worry about not fulfilling that vision. We never enter into relationships with a blank slate; we enter with a strong survivor self that ensures our defense mechanisms protect the wounds...
by Lee Eskey | Mar 10, 2021 | Growth, Personal Transformation Stories
At COR, we believe that every one of us has 3 selves: the Healthy Self, the Wounded Self, and the Survivor Self. When we’re born, we enter into this world innocent and connected to grace. As we grow, we experience major or minor trauma that forms our Wounded Self....
by Lee Eskey | Mar 10, 2021 | Growth, Personal Transformation Stories
We all get triggered every now and then. If you want to be a leader, either in your relationships, workplace, or life, then we’ve developed an easy, 4-step process to help you deal gracefully with getting triggered. We may have the belief that leadership –...
by Lee Eskey | Feb 8, 2021 | Growth, new year, personal growth
It’s a universal condition that we make New Year’s resolutions that inevitably lead to failure. When they do, we find ourselves sometimes swinging back even further in the opposite direction. It’s a painful and disappointing experience, which is only made worse...