by Britta Eskey | Jun 29, 2021 | compassion, Growth, happiness, personal growth
There’s so much pain and suffering in the world that demands our compassion. Yet it’s easy to be resistant to feeling compassion, because we’re afraid it might overwhelm us. But there’s a distinction between compassion and empathetic distress that’s important to...
by Freida Neiman | Nov 17, 2020 | Emotions, Growth, happiness, self-love
Get Nourished & Thrive Again With all that’s happened this past year, many of us are living in a constant state of fight, flight, or freeze. It’s been months since the pandemic has impacted our lives, and the effect of prolonged stress and disconnection is...
