Week 8

Week 8 Thank you for last night’s beautiful completion. Even though we are not meeting anymore on Zoom, week 8 still is part of the program so please make sure you still engage for this upcoming week, so you’ll receive the most benefit from the Braveheart course. Week...

Week 7

Week 7 Thank you for last night’s great beginning of Week 7! We are now moving from compassion for others to an active compassion practice. The theme of week 7 is making your compassion more embodied and active. As usual, the week 7 resources and homework are below....

Week 6

Week 6 Thank you for last night’s great beginning of Week 6! We are now moving from embracing common humanity to broadening our circle of compassion to all beings. As always, thank you for your courage, authenticity, and engagement in class. Let me know if you have...