In today’s episode of the Initiations in Love podcast, Britta reads a segment of her book, Initiations in Love, and guides the listener through a journal exercise to explore if there is a place in your life where you are being called to step forward. This is a...

In today’s VERY FIRST episode of the Initiations in Love podcast, Britta talks with her student, friend and business mentor, Jess Geist! They speak about her Initiations in Love journey, dig deep, get vulnerable, and Britta even coaches Jess throughout the discussion....

In this episode, Britta guides you through gentle mindfulness, into being in tune with your body and breathing.  This meditation will help focus on the positive in life, and assist in identifying areas you may struggle with.  Listen once or regularly to bring peace to...

In this live-coaching session, Britta listens as Derek shares his struggle of feeling like everything he is doing is not enough.  Rather than celebrating and giving himself credit when he accomplishes a task, he feels his survivor self holding him back from giving...

In this episode, Britta challenges listeners to tune into their present selves, and create a committment statement for a brief period of time, so that more of their true selves may be expressed in their lives.  This practice is an excellent way to step into the...

In this episode, Britta gives Lena coaching on how to confidently stand beside her deepest values, and personal life choices, though it may often go against what the world values.  Lena explores her feelings of guilt that she may not be doing enough, and begins to...