COMPLETE YOUR QUESTIONNAIRE
If you do not complete your questionnaire at least four weeks before the workshop, you risk forfeiting your spot in the workshop to someone on the waiting list, and are subject to our cancellation policy.
covid-19 protocols
Please note everyone, no matter what their current vaccine status, will be required to show proof of negative Covid-19 test.
Click on the below button to review our full COVID-19 Protocols.
WHAT TO BRING
◇ Loose comforting clothes, for 3.5 days
◇ Warm/heavy layers for cool/cold weather
◇ Yoga or workout clothes
◇ A shawl or light sweater
◇ Comfy socks and/or indoor slippers
◇ Sturdy walking shoes and/or boots
◇ Bath and face-wash towels
◇ A bathing suit and beach towel
(optional for swimming in cold pool on premises)
◇ If possible, electric blanket and/or portable heaters (cabins can be cold in the winter months) … If you live locally (vs. flying), please consider bringing extra for a cabin-mate
◇ A journal and a pen
◇ A large, covered water bottle
◇ A travel mug for tea in the group room
◇ Sunscreen
◇ Any supplements, or special dietary items you may need
◇ Toiletry items, including shampoo, conditioner, and body wash, make up, jewelry….
◇ An alarm clock
◇ A flashlight or headlamp with working batteries
◇ A wrist watch
◇Female Staff: Please bring a special outfit with you for Initiation Day. You can also bring any special jewelry or accents for this outfit. It’s good to note you do want to be comfortable in this outfit–you’ll be sitting and moving around while wearing it.
◇ Male Staff: Please bring a nice shirt for the Friday night “Awakening of the Senses” Ritual and a special outfit that expresses the Noble Man in you for Initiation Day.
Important notes
◇ Staffing starts at 9:15am on Thursday November 10th, and ends at 4:00pm on Sunday November 13th. You must be present for the entirety of staffing.
◇ We strongly recommend you take off work the Monday after the workshop to relax and integrate your experience.
◇ We request that you limit your cell phone use for the duration of the retreat, or even turn it off completely, to limit distractions and give you the maximum benefit of the experience. Please give loved ones our Event Manager’s phone number in case of an emergency:
Freida Neiman: 415-602-7585
POST-WORKSHOP Integration Support ON COR LIFE
As you know, integrating your workshop experience into your everyday life is a big part of the transformative process. To support your process, we invite you to join us in our alumni membership program, COR LIFE, for one free month, where you will receive direct teachings, coaching, and support from Britta and Lee Eskey.
After the workshop, you will receive an email invite from Mighty Network to join this online program. Please mark your calendar and plan to join us for these live calls:
Horseshoe Work Call: November 22, 5:00pm – 7:00pm PT
Special Year-End Call: December 13, 5:00pm – 6:30pm PT
Zoom info will be available on Mighty Network in the Group
HAVE QUESTIONS?
Many of the answers can be found on this page, but in case you can’t find what you’re looking for, contact our Client Care Specialist with any questions or concerns: