Important Information for Staffing the Upcoming Radiant Woman Workshop

Welcome to the logistics page for staffing your upcoming COR Weekend!  This page includes all the information you will need to prepare, including:

◇Required Staffing Components & Agreements

◇ Travel Information

◇ What to Bring

◇ Logistics FAQs & Contact Information

Please take a few minutes to look over all the information, and bookmark this page for your reference.


If you have not yet done so, please complete the questionnaire now. It is REQUIRED.

If you do not complete your questionnaire at least four weeks before the workshop, you risk forfeiting your spot in the workshop to someone on the waiting list, and are subject to our cancellation policy.

covid-19 protocols

Please note everyone, no matter what their current vaccine status, will be required to show proof of negative Covid-19 test.
Click on the below button to review our full COVID-19 Protocols.

Required to staff

◇ You must be present at all mandatory staff meetings and for the entire duration of staffing.

◇ Take some time to review our Staff Guidelines and make sure you understand and agree to what we are asking of you. If you have any questions you can ask them during our Zoom call, or email us at info@corexperience.com. If you are not ready, willing, or able to comply with what we are asking of you, please let us know by September 29, 2022.

Mandatory staff Meetings

These meetings are mandatory and an essential part of holding the space for the workshops participants. This is the first time where we all come together and create the depth and safety of the container for the participants. You will be informed about the overall flow of the weekend and your part in it, and all other logistics you will need. If you absolutely can not make the call, please email client care by the end of the day Friday (before the call) and you will receive a recording that must be listened to within 48 hours. Thank you.

The first meeting will be a group video call on Tuesday, November 1st from 6:00pm-7:30pm.

Here is a link to the Zoom call.
Zoom ID 849 3188 7018
Password: COR

The second meeting will be on-site on Thursday, November 10th at 10:00am.

Our completion meeting will also be on-site Sunday, November 13th after breakdown, at approximately 3:00pm.

Staff Completion CALL

This Zoom meeting will be held to support you with post-workshop integration, and in addressing any concerns or triggers that may be present for you after your experience in holding such tremendous space on staff. To help resource you, we will have a video/conference call on
Thursday, November 17th, 6:00pm-7:15pm

Zoom Link HERE
Meeting ID: 883 7161 0312
Passcode: COR

Please arrange your schedule so that you can attend.

Travel / MEALS

◇ Please be on time and plan to arrive by 9:00am to check in. Set up for the workshop begins promptly at 10:00am.

◇ All staff are welcome to arrive the day before, Wed. November 9th, after 5:30pm, for a $50 fee. Make payment here if you did not do so when you signed up.

◇ COR will provide breakfast for staff that pay and stay on Wednesday evening, and lunch for all staff starting on Thursday. For those arriving Wednesday evening, please arrange for your own dinner.

COR will provide breakfast for the staff that pay and stay on Wednesday evening, and lunch for all staff

◇ In case you get lost, please call our Event Manager, Freida Neiman, on her cell phone at 415-602-7585.

Four Springs
14598 Sheveland Road
Middletown, CA 95461
Phone: (888) 428-5189

◇ Four Springs is approximately 85 miles from San Francisco, just north of the Napa Valley region, near Middletown, CA. The drive from San Francisco, Oakland, or Sacramento airports are each about 2.5 hours by car from Four Springs. If you are flying into SF, your flight will need to arrive by 12:00pm in order to arrive at the site on time – this allows for any delays, luggage, rental car pick-up and any stops along the way.


Parking is limited, so we highly recommend carpooling with other participants. Please visit our carpooling forum to post a request for a ride, or to offer up a space in your vehicle to someone who needs a ride.


◇ Loose comforting clothes, for 3.5 days

◇ Warm/heavy layers for cool/cold weather

◇ Yoga or workout clothes

◇ A shawl or light sweater

◇ Comfy socks and/or indoor slippers

◇ Sturdy walking shoes and/or boots

◇ Bath and face-wash towels

◇ A bathing suit and beach towel

(optional for swimming in cold pool on premises)

◇ If possible, electric blanket and/or portable heaters (cabins can be cold in the winter months) … If you live locally (vs. flying), please consider bringing extra for a cabin-mate

◇ A journal and a pen

◇ A large, covered water bottle

◇ A travel mug for tea in the group room

◇ Sunscreen

◇ Any supplements, or special dietary items you may need

◇ Toiletry items, including shampoo, conditioner, and body wash, make up, jewelry….

◇ An alarm clock

◇ A flashlight or headlamp with working batteries

◇ A wrist watch

 Female Staff: Please bring a special outfit with you for Initiation Day. You can also bring any special jewelry or accents for this outfit. It’s good to note you do want to be comfortable in this outfit–you’ll be sitting and moving around while wearing it.

Male Staff: Please bring a nice shirt for the Friday night “Awakening of the Senses” Ritual and a special outfit that expresses the Noble Man in you for Initiation Day.

Important notes

◇ Staffing starts at 9:15am on Thursday November 10th, and ends at 4:00pm on Sunday November 13th. You must be present for the entirety of staffing.

◇ We strongly recommend you take off work the Monday after the workshop to relax and integrate your experience.

◇ We request that you limit your cell phone use for the duration of the retreat, or even turn it off completely, to limit distractions and give you the maximum benefit of the experience. Please give loved ones our Event Manager’s phone number in case of an emergency:

Freida Neiman: 415-602-7585



As you know, integrating your workshop experience into your everyday life is a big part of the transformative process. To support your process, we invite you to join us in our alumni membership program, COR LIFE, for one free month, where you will receive direct teachings, coaching, and support from Britta and Lee Eskey.

After the workshop, you will receive an email invite from Mighty Network to join this online program. Please mark your calendar and plan to join us for these live calls:

Horseshoe Work Call: November 22, 5:00pm – 7:00pm PT 
Special Year-End Call: December 13, 5:00pm – 6:30pm PT
Zoom info will be available on Mighty Network in the Group


Many of the answers can be found on this page, but in case you can’t find what you’re looking for, contact our Client Care Specialist with any questions or concerns:




We handpick our venue sites for comfort, accessibility, and a concentration on the natural beauty around us. Each site is different. Most sites do offer separate rooms for staff, shared with several other staff, but in some cases staff is required to sleep on floor mats. We put a lot of thought and effort into making sure each staff is as comfortable and well-resourced as possible, asking for sleeping preferences before the workshop.  An on-site event manager is there to see to any concerns that come up.  If you have questions about your specific event, please contact our Client Care Specialist to ask for more details about the site and event you’re staffing at.


We have an on-site chef present to cook healthy meals for all participants, who attempts to cook with as much organic, natural food as possible.  We ask for any food allergies or restrictions in the questionnaire, and we can accommodate most needs, including dairy-free, gluten-free, and vegetarian diets. Please let us know if you have any dietary restrictions or concerns, and we will do all that we can to accommodate those needs.  In the rare case that we are not able to, we’ll make sure to communicate that beforehand and provide space for you in the refrigerators on site.

can i do this workshop with a friend or relative?

Yes absolutely! Many people choose to staff the workshop of a close friend or family member, and it’s a very bonding experience. We encourage you to invite anyone who you are close to, and who might also benefit from the weekend.

You are welcome to join our affiliate program as well, which is free and easy to join.  You can receive a $100 referral fee for anyone who registers for COR Woman or Noble Man through our affiliate program.

What if i can’t get there in time, or have to leave early?

You cannot staff unless you can be present for the entirety of staffing. If a conflict comes up that would make it so that you cannot be present the entire time, please consult the cancellation policy, and contact our Client Care Specialist immediately.

What is the policy if i need to transfer or cancel?

Please refer to our cancellation policy for more information on this, and contact our Client Care Specialist if you need to discuss a transfer.