Episode 04: Processing Exercise – Be A Breaker of Generational Trauma

May 22, 2024

In today’s episode, Britta reads a segment from The Gift stage of her book, Initiations in Love, regarding a profound insight she had in terms of finding peace within her family of origin. She then guides the listener through a journaling exercise to explore their familial relationships, and begin to break – and heal – cycles of generational trauma. This is a follow-up to our previous episode Unmasking Generational Trauma with Gina Birkemeier.

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Want to discover how YOUR challenges can become your greatest gifts? Then get ready! We are about to set off on an exploration into the very heart of love, itself.