LDT Module II:
July 26 at 4:00 pm – august 2 at 2:00 PM
*Due to logistics around COVID-19, there is a possibility the in person module may be cancelled*
WHAT TO BRING
◇ Loose comforting clothes, for at least 8 days
◇ Layers for warm/cool weather
◇ Workout clothes
◇ Socks and/or slippers
◇ Running/hiking shoes and slip-on sandals
◇ A bathing suit for hot tub
◇ A wrist watch
◇ A flashlight or headlamp with working batteries
◇ A journal and a pen
◇ A large, covered water bottle
◇ A leak proof travel cup for hot tea
◇ Sunscreen and hat
◇ Any supplements, or special dietary items you may need
◇ Toiletry items, make up, jewelry
◇ An alarm clock
Air Travel
If you plan on flying please email Freida by July 12th. Include your flight details so you can discuss additional travel logistics..
HAVE QUESTIONS?
We are looking forward to what will be a wonderful training. If you have any questions or concerns, please don’t hesitate to contact us.