Important Information for Your Upcoming COR Woman Workshop
Welcome to the logistics page for your upcoming COR workshop! This page includes all the information you will need to prepare for your time with us, including:
◇ Important Dates & Times
◇ Travel Information
◇ What to Bring
◇ Logistics FAQs & Contact Information
Please take a few minutes to look over all the information, and bookmark this page for your reference.
COMPLETE YOUR QUESTIONNAIRE
Please note everyone, no matter what their current vaccine status, will be required to show proof of negative Covid-19 test.
Click on the below button to review our full COVID-19 Protocols.
◇ Please plan to arrive between 3:30pm and 5pm on Thursday, April 28 and to stay on site until we complete at 2:00pm on Sunday, May 1.
◇ With the deep inner work you will be doing, it is very important to arrive at the workshop sober. You’ll also be asked to abstain from all substances for the duration of the workshop.
◇ We request that you turn off your cell phone for the duration of the retreat, to limit distractions and give you the maximum benefit of the experience. Please give loved ones our Event Manager’s Phone number in case of Emergency:
Kristie Orth – (407) 619-1315
◇ Plan to arrive no earlier than 3:00pm and no later than 5:30pm on Thursday, April 28 and stay until we complete at 2:00pm on Sunday, May 1.
◇ Register with the venue, Kashi, starting at 3:00pm.
◇ We highly recommend taking the tour of the grounds on Thursday at 3:30pm.
◇ Registration for the COR workshop is from 5:00-5:30pm.
◇ Dinner is at 5:30pm, and we’ll begin at 6:30pm If you do not arrive at the workshop by 6:30pm, you will forfeit your participation in the entire workshop, and not receive a refund or transfer.
◇ If you arrive prior to Thursday you will need to make hotel reservations in Orlando or near the site in Sebastian. The site is unable to accommodate us prior to the workshop.
◇ You must stay on site for the entire workshop- until departure- or your workshop will not be considered complete, which will affect your ability to staff or participate in future workshops.
◇ Please make your travel arrangements for Sunday to accommodate you leaving the site no earlier than 2:00pm.
◇ Please note travel time is 90 minutes back to Orlando International Airport.
11155 Roseland Road
Sebastian, Florida 32958
Phone: (800) 226-1008 x 0
◇ Kashi is located between Vero Beach and Palm Bay in Central Eastern Florida’s Treasure Coast. It is 5 miles east from Interstate 95.
◇ In case you get lost, please call our Event Manager
Kristie Orth – (407) 619-1315
WHAT TO BRING
◇ Loose comforting clothes, for 3.5 days
◇ Layers for warm/cool weather
◇ Yoga or workout clothes
◇ A shawl or light sweater
◇ Warm socks or cozy house slippers
◇ Good walking shoes and slip-on sandals
◇ A bathing suit for swimming
◇ An umbrella and/or rain gear in case of weather
◇ A wrist watch
◇ A journal and a pen
◇ A large, covered water bottle
◇ A covered travel mug for tea service
◇ Any supplements, or special dietary items you may need
◇ Toiletry items, including body wash, shampoo, conditioner, make up, jewelry
◇ An alarm clock
◇ A flashlight or headlamp with working batteries
◇ Please also bring a special outfit with you in which you feel fabulous, alive, vibrant, and/or beautiful. You can also bring any special jewelry or accents for this outfit. It’s good to note that you do want to be comfortable in this outfit–you’ll be sitting and moving around while wearing it.
Integrating your workshop experience into your everyday life is a big part of the transformative process.
To support your process, we invite you to participate in our COR Woman Integration Program. This program is included in the price of your weekend, and consists of weekly 75 minute video/conference calls for 4 weeks following your workshop. Please arrange your schedule so you can be on the calls; if you cannot make it, we will email you a recording.
PLEASE NOTE UPDATED DATES/TIMES
Wednesdays – 5/4, 5/11, 5/18, and 5/25
Time: 6:00pm – 7:30pm EST
Please note: 5/4 is the COR Community Connection event.
The COR Community Connection event is an opportunity for you to invite your loved ones, your friends, family members and/or coworkers to join you and your workshop facilitator(s) to celebrate your graduation from COR Woman, and experience what you received during your time with us. This will give your loved ones a chance to get a glimpse into your world on the other side of your Rite of Passage. Please invite your loved ones to register here.
Many of the answers can be found on this page, but in case you can’t find what you’re looking for, contact our Client Care Specialist with any questions or concerns:
FREQUENTLY ASKED QUESTIONS
What are the accommodations like at the workshop?
We handpick our venue sites for comfort, accessibility, and a concentration on the natural beauty around us. Each site is different, but all feature stunning locations with comfortable accommodations for each participant. Most rooms are shared with one or two other participants. We put a lot of thought and effort into making sure each participant is comfortable and well-resourced, asking for sleeping preferences before the workshop. An on-site event manager is there to see to any concerns that come up.
What is the food like at the workshop?
The site has amazing on-site chefs who will provide three delicious meals a day, based on a vegetarian diet. If you think you might want to have extra protein, feel free to bring some of your own food with you to supplement. You will not be able to cook onsite, so please only bring food that is precooked or packaged. The food at Kashi is delicious, and most people find that it’s plenty for them, even if they are used to eating meat. If you do choose to bring extra food, please do not bring a lot, and note that there is very little fridge space in the house you will be staying in.
can i do this workshop with a friend or relative?
Yes absolutely! Many people choose to complete their workshop with a close friend or family member present, and it’s a very bonding experience. We encourage you to invite anyone who you are close to, and who might also benefit from the weekend.
What if i can’t get there in time, or have to leave early?
Each process of the weekend is incredibly important. It’s key that you be on site before the workshop starts at 7pm, and that you are able to stay until the very end. Please plan accordingly when booking your travel. We cannot accommodate late arrivals or early departures.