ALFT Module 3:
DECEMBER 9 2:00pm – DECEMBER 12 2:00pm
covid-19 protocols
Please note everyone, no matter what their current vaccine status, will be required to show proof of negative Covid-19 test.
Click on the below button to review our full COVID-19 Protocols.
WHAT TO BRING
◇ Any materials you need to present the 30 minute taster of your project
◇ Your organized Training binder with enough note paper
◇ At least 2 pens
◇ Your laptop, iPad, or whatever device you use to access online music and online note taking
◇ An item that represents the Divine to you, to be put on the altar for the duration of the weekend
◇ Loose comfortable clothes for 4 days
◇ Dress in layers, and be sure to include workout/yoga clothes (preferably no tight jeans).
◇ A large covered water bottle
◇ A leakage proof travel cup (if you like to drink hot drinks during group sessions)
◇ Bathing suit & towel for the hut tub
◇ A shawl or sweater
◇ A warm jacket and hat are recommended
◇ Warm socks/slipper
◇ A pair of good hiking/running shoes
◇ A pair of thongs, or easy slip on shoes/sandals
◇ Any supplements, or special dietary items you may need
◇ Toiletry items, make up, etc
◇ An alarm clock, watch/time keeper
◇ A flashlight with working (and spare) batteries
HAVE QUESTIONS?
We are looking forward to what will be a wonderful training. If you have any questions or concerns, please don’t hesitate to contact us.