LOGISTICS

The BRAVE HEART:

An 8-Week Compassion Cultivation Training

dates & Time

June 11 – July 30, 2025
Wednesdays, 7:00-9:00pm ET / 4:00-6:00pm PT

June 11, June 18, June 25, July 2, July 9, July 16, July 23, & July 30

Due to the way the course is structured, we ask people to be sure they can make a minimum of 6 of the 8 sessions.

Zoom Info

Join us weekly via Zoom:
Zoom Meeting Link

Meeting ID: 882 0311 4963
Password: compassion

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Please have a journal and a pen with you.

Closeup shot of prayer candles with dark background

Your Co-Hort

Here is a class roster for your reference. We ask that you to indicate which class(es) you will miss, if any. We invite you to add your phone and/or email address so you may be in touch with each other for connection and inspiration, but this is optional.

We will add a link to your What’sApp group thread soon!

RESOURCES

Guidelines and Syllabus

Here is a link to the course syllabus.

Guided Meditations

There is a specific CCT Guided Meditation for each week for the Braveheart course which you are encouraged to practice daily, if at all possible. To access,

Click here for the CCT Guided Meditations. The password is cctaudio. These meditations vary in length from 10-30 minutes, depending on how much time you can allot.

Click here to access Britta’s weekly guided meditations.

Meditation Workbook

Keep track of your daily meditation sessions and write your questions or observations about the practice in this Meditation Workbook.

RECORDINGS & homework

Zoom Meeting Recordings

Here is a link to the weekly Zoom recordings.

Weekly Follow-Up Assignments

Here is a link to your weekly message, which includes links to the roster, class recordings, and weekly homework assignments. Please make sure you check this on Thursday morning after each class so you are set up for the week.

Week 1:

Will be posted on June 12 – stay tuned.

The fruit of love is service,
which is compassion in action.

-Mother Teresa

BE IN TOUCH

Questions?

Email our Client Care Specialist for any clarifications or assistance.

Feedback?

We appreciate your participation in The Brave Heart! If you ever have any feedback or a complaint about the program that you don’t feel comfortable sharing with the facilitator, please fill out the following form.

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