COMPLETE YOUR QUESTIONNAIRE
If you have not yet done so, please complete the questionnaire now. These questionnaires are a vital part of the process and help us to understand your unique history and needs. If you do not complete your questionnaire at least four weeks before your workshop, you risk forfeiting your spot in the workshop and are subject to our cancellation policy.
WHAT TO BRING
Please note: Blazing Mountain Retreat Center is located at 8,400 feet in elevation. Please consider bringing appropriate layers to accommodate in the temperature fluctuations as well as anything you might need to support yourself at a higher altitude, such as electrolytes. We also suggest you begin hydrating and avoid alcohol a day or two beforehand, to support your transition to higher altitudes.
◇ Loose comforting clothes, for 3.5 days
◇ Layers for warm/cool weather (the retreat center is at 8K+’)
◇ Workout clothes
◇ A light sweater
◇ Socks and/or slippers (the retreat center prefers no bare feet in the process room)
◇ Walking shoes and slip-on sandals
◇ An umbrella and/or rain gear in case of weather
◇ A wrist watch
◇ A journal and a pen
◇ A large, covered water bottle
◇ A leak-proof travel cup for hot tea (you will NOT be able to bring any open containers into the group room)
◇ Sunscreen
◇ Any supplements, or special dietary items you may need
◇ Toiletry items (including shampoo/conditioner, body wash), make-up, jewelry
◇ An alarm clock
◇ A flashlight or headlamp with working batteries
◇ Please also bring a special outfit with you in which you feel fabulous, alive, vibrant, and/or beautiful. You can also bring any special jewelry or accents for this outfit. It’s good to note that you will want to be comfortable in this outfit – you’ll be sitting and moving around while wearing it.
◇ Please also bring two photographs, one of your mother and another of your father.
FOLLOW-UP
Integrating your workshop experience into your everyday life is a big part of the transformative process. To support your process, we will have a Connection Call one week after the conclusion of the workshop, so we can share and examine any challenges that are arising for you.
Please mark your calendar for:
Tuesday, April 16, 6:00pm – 7:30pm MT
Email with Zoom details to follow.
On this call, we will also introduce and invite you to join us in COR’s Finding Freedom: A Healing Practice for the Three Selves. This online series is hosted by Britta & Lee Eskey, the founders of this work, and Shandra LaMotte, a COR Lead Facilitator, and is FREE and exclusive to workshop attendees. It is an invaluable way to continue your journey.
Please mark your calendar and plan to join us for the Finding Freedom Workshop Series:
May 21
August 13
November 19
All Finding Freedom calls are from 5:00pm-7:00pm MT
Email with Zoom details to follow.
LOCAL RESOURCES
◇ Grocery Store and Gas Station:
Elephant Cloud Market The Cloud Station
200 Cottonwood St, Crestone, CO 81131
Open 8am-7pm daily
◇ Grocery Store:
Crestone Mercantile
182 E Galena Ave, Crestone, CO 81131
Open 8am-7pm, Closed Sunday
◇ Restaurant:
Our Food Is Art
121 E Galena Ave suite B, Crestone, CO 81131
Open Thursday, Friday, Saturday 11:30am-8pm
HAVE QUESTIONS?
Many of the answers can be found on this page, but in case you can’t find what you’re looking for, contact Coco at Band Into Real with any questions or concerns. Band Into Real is a satellite community of COR.