COMPLETE YOUR QUESTIONNAIRE
If you have not yet done so, please complete the questionnaire now. These questionnaires are a vital part of the process and help us to understand your unique history and needs. If you do not complete your questionnaire at least four weeks before your workshop, you risk forfeiting your spot in the workshop and are subject to our cancellation policy.
WHAT TO BRING
Please note: Blazing Mountain Retreat Center is located at 8,400 feet in elevation. Please consider bringing appropriate layers to accommodate in the temperature fluctuations as well as anything you might need to support yourself at a higher altitude, such as electrolytes. We also suggest you begin hydrating and avoid alcohol a day or two beforehand, to support your transition to higher altitudes.
◇ Loose comforting clothes, for 3.5 days
◇ Layers for warm/cool weather (the retreat center is at 8K+’)
◇ Workout clothes
◇ A light sweater
◇ Socks and/or slippers (the retreat center prefers no bare feet in the process room)
◇ Walking shoes and slip-on sandals
◇ An umbrella and/or rain gear in case of weather
◇ A wrist watch
◇ A journal and a pen
◇ A large, covered water bottle
◇ A leak-proof travel cup for hot tea (you will NOT be able to bring any open containers into the group room)
◇ Sunscreen and bug-spray
◇ Any supplements, or special dietary items you may need
◇ Toiletry items
◇ An alarm clock
◇ A flashlight or headlamp with working batteries
◇ Please bring a special outfit that expresses your unique masculinity
◇ Please also bring a hard copy photograph of your mother

FOLLOW-UP
Integrating your workshop experience into your everyday life is a big part of the transformative process. To support your process, we will have a Connection Call one week after the conclusion of the workshop, so we can share and examine any challenges that are arising for you.
Please mark your calendar for: October 10, 6:00pm – 7:30pm MT for our Connection Call.
Email with Zoom details to follow.
On this call, we will also introduce and invite you to join us in COR’s alumni membership program, COR LIFE, for one free month, where you will receive direct teachings, coaching, and support from Britta and Lee Eskey, the founders of COR and Noble Man workshops.
On the day of the Connection Call, you will receive an email invite from Mighty Network to join COR LIFE for one month. Please mark your calendar and plan to join us for the COR LIFE live calls:
Group Coaching & Practice Call: October 17, 6:00pm – 7:30pm MT
Teaching & Practice Call: November 2, 10:00am – 11:30am MT
Zoom info will be available on Mighty Network in the Group
HAVE QUESTIONS?
Many of the answers can be found on this page, but in case you can’t find what you’re looking for, contact Coco at Band Into Real with any questions or concerns. Band Into Real is a satellite community of COR.