COMPLETE YOUR REGISTRATION
Please complete the following REQUIRED registration forms and F&A payment. Your registration is not complete until you do so.
If you are unsure if you have completed these forms, please inquire with info@corexperience.com.
QUESTIONNAIRE
Your questionnaire is due at least two weeks before the workshop: January 17, 2025. If you do not complete your questionnaire at least two weeks before the workshop, you risk forfeiting your spot in the workshop, and are subject to our cancellation policy.
WAIVER
Please review and sign the COR, LLC Release of Liability waiver by January 17, 2025.
FOOD & ACCOMMODATION
Please also make your Food & Accommodation payment, paid directly to Elohee Retreat Center, by January 17. The price is $432.30 and includes a shared bathroom with only one other guest; private bathrooms are available at an additional cost and can be selected during checkout.
WHAT TO BRING
◇ Loose comforting clothes, for 3 days
◇ Layers for cool/mild weather
◇ Workout clothes
◇ A light sweater
◇ Walking shoes
◇ An umbrella and/or rain gear in case of weather
◇ A wrist watch
◇ An alarm clock
◇ A journal and a pen
◇ A large, covered water bottle
◇ A leak-proof travel cup for hot tea (you will NOT be able to bring any open containers into the group room)
◇ Any supplements, or special dietary items you may need
◇ Toiletry items (including shampoo/conditioner, body wash), make-up, jewelry
◇ A flashlight or headlamp with working batteries
PREPARING
COR Workshops are deep, transformational experiences that aim to offer all who attend a space to meet and process difficult life experiences to gain more agency, wisdom, and inner peace. In short, this isn’t light work.
In support of a beneficial, positive, and safe experience, it is highly recommended that all who attend a COR workshop experience abide by several self-care, preparation and integration practices in the week before and after the event.
- Get sufficient sleep and do your best to plan restful days
- Eat healthy, nourishing foods
- Practice self-care in whatever ways best support you such as walks in nature, exercise, taking nourishing baths or showers, meditation/prayer, and spacious time at home
- Receive emotional/spiritual support as needed from a coach, therapist or spiritual director, if needed
- Limit or avoid high intensity media or deeply disturbing or upsetting environments
- Abstain from consciousness altering experiences including but not limited to taking recreational drugs, alcohol to the point of inebriation, medicine journeys or other intense expansive experiences.
- Begin reducing your most prominent addictive behaviors.
If you have any questions about best practices in preparation or integration for any COR workshop, training or event, please contact Client Care.
FOLLOW-UP
Integrating your workshop experience into your everyday life is a big part of the transformative process. Please mark your calendar and plan to join us for COR’s Finding Freedom: A Healing Practice for the Three Selves.
This online series is hosted by Britta & Lee Eskey, the founders of this work, and Shandra LaMotte, a COR Lead Facilitator, and is FREE and exclusive to workshop attendees. It is an invaluable way to continue your journey.
April 22
August 26
November 18
All Finding Freedom calls are from 7:00pm-9:00pm ET
Email with Zoom details to follow.
HAVE QUESTIONS?
Many of the answers can be found on this page, but in case you can’t find what you’re looking for, contact Client Care with any questions or concerns.