ALFT MODULE III:
STAFFING: JANUARY 15 AT 10:45 Am – January 18 AT 5:00 pm
WHAT TO BRING
◇ Food for meals prior to Thursday’s dinner
◇ Your ALFT binder with lined paper for taking notes
◇ A copy of the staff manual that will be emailed to you by our event manager (please print and keep it in your binder)
◇ Loose comforting clothes, for 4 days
◇ Dress in warm/heavy layers, and be sure to include workout/yoga clothes and a shawl or sweaters.
◇ A warm jacket, beanie or hat, gloves
◇ Warm socks/slippers
◇ A pair of good hiking/running shoes and rain/snow boots
◇ A swimsuit (if you desire a cold plunge) or are planning to go to Harbin before/after
◇ A large covered water bottle
◇ A leak-proof travel cup for hot tea (you will NOT be able to bring any open containers into the group room)
◇ An alarm clock, watch/time keeper
◇ A flashlight with working (and spare) batteries
◇ Any supplements, or special dietary items you may need
◇ Toiletry items, including shampoo/conditioner, body wash, make-up, etc.
◇ ***Personal body & face towels (and optional robe). We recommend bringing an extra towel for cold plunging and/or use at the hot springs***
◇ If you know you run cold, please bring warm pajamas, cozy socks and/or slippers, and consider bringing a heating pad or extra blanket
Please AlSO BRING:
◇ Your ALFT binder with enough note paper and a few pens for yourself.
◇ A copy of the staff manual that will be emailed to you by our event manager (please print and keep it in your binder)
◇ Extra cash or your checkbook to tip the chef – $20 suggested tip.
Responsibilities
◇ Our event manager will be notifying you of your job assignment(s), so be on the lookout for that email as the module approaches.
◇ For a general overview of how to participate in group processes throughout the session, please read the General Participation During Group Processes below.
QUESTIONS?
We are looking forward to what will be a wonderful training. If you have any questions or concerns, please don’t hesitate to contact us.
Feedback?
We appreciate you holding space as a staff member for this Module of ALFT!
If you ever have any feedback or a complaint about the program that you don’t feel comfortable sharing with the facilitator, please fill out the following form.

