Your One Sacred Day

A Program for grace-filled Days, Peaceful nights,
and More Life in Between

December 1, 2025  – June 1, 2026

What if your life could change,
one sacred day at a time?

Most of us long for a life that feels more grounded, more peaceful, more connected to something greater. But in the busyness of our days, we often forget. We rush into the morning with stress, and we end the day carrying the weight of our mistakes, missteps, or the sense that we didn’t do or be enough. We’re always playing catch-up, thinking, “one day I’ll get it together…”

What if life could be lived as a vibrant prayer?
With focus and peace, intention and patience, with deep connection and let go — today and every day.
This is a life lived with Grace.

Your One Sacred Day is a six-month group coaching program designed to bring rhythm, reverence, and renewal into your everyday life.

Each day becomes a living temple — bookended with devotion.

Through a simple morning practice rooted in dedication and Grace, and an evening reflection modeled after the Examen Prayer (adapted for modern seekers), you’ll begin to experience each day as a sacred opportunity. In fact, each day is the only opportunity. It’s the one day you have to dedicate your time and energy with intention, to open yourself to more life, and to complete your day with truth, compassion, and release.

We must be willing to let go of the life we planned so as to have the life that is waiting for us.

Joseph Campbell

Start Strong, End Clear

Your One Sacred Day is designed to help you live each day with intention, grace, and reflection — so you can begin grounded in purpose and end with peace of mind.

This is not about being perfect. It’s about showing up. It’s about beginning each day grounded in trust, and ending it with a peaceful mind — having run the race well, having let go of what is not yours to carry, and having received a glimmer of insight for the day to come.

When each day is met with intention and release, you begin to live with
more freedom, more heart, and more connection to the Divine.

This is a sacred rhythm for your real, human life — one that honors your full humanity, your essential goodness, and your longing for more.

It honors your capacity to hold what’s hard with compassion, to let go of what’s heavy, and to rest into the unknowing of what comes next.

Because how you live today, is how you live your life.

The Program

Your One Sacred Day is COMPRISED OF:

♢ Monthly Group Teaching Calls
♢ Guided Morning Meditation: Grounded in Grace
♢ Evening Reflection: Concluding with Grace
♢ Private Monthly Coaching
♢ Optional Group Coaching + Community
♢ Private Group on WhatsApp
♢ Buddy for Support and Accountability

Your One Sacred Day is the only way to receive private coaching with Lee Eskey.
This program is limited to 20 participants.

Tell me, what is it you plan to do with your one wild and precious life?
– Mary Oliver 

Details:

DATES:
December 1, 2025 through June 1, 2026

Monday Teaching Zoom Meetings:
Dec. 1, Jan. 5, Feb. 2, March 2, April 6, May 11

Time: 7:00pm – 9:00pm ET

Completion Call:
Monday, June 1

Time: 7:00pm – 9:00pm ET

Wednesdays Group Coaching Zoom Meetings (Optional):
Dec. 17, Jan. 14, Feb. 18, March 18, April 22, May 20

Time: 2:00pm – 3:00pm ET

NOTE: All Zoom calls will be recorded. If you miss the teaching call, you commit to listening to it within 72 hours and posting something on the WhatsApp group about how this relates to you personally. Listening to a missed optional group coaching call is also recommended, but not required. 

The Invitation:

Does your life feel like an overwhelming blur? Not sure what you’re doing and why you’re even doing it? Have you forgotten who you are?

If this is how you’re experiencing your life, we invite you to reclaim it.

How It Works:

Your One Sacred Day is a six-month group coaching program designed to bring rhythm, reverence, and renewal into your everyday life. It includes:

Monthly Group Teaching Calls
Each month, you’ll join a 2-hour live Zoom call to receive spiritual guidance and teaching from COR co-founder Lee Eskey. We’ll explore themes of intention, grace, compassion, and release through the lens of daily living.

Guided Morning Meditation: Grounded in Grace
Each month, you’ll receive a new 5-7 minute guided audio to help you start your day grounded, open, and intentional. These practices draw from Christian and Buddhist contemplative traditions but are accessible to all. Find your own focus each day in one of four categories: work, personal, care for others, self-care.

Evening Reflection: Concluding with Grace
A simple, soulful end-of-day meditation, modeled on the Examen Prayer to review your day with truth and compassion — and release what is not yours to carry forward.

Private Monthly Coaching
You’ll receive one 1:1 session per month with Lee to support your personal integration, growth, and spiritual connection.

Optional Group Coaching + Community
You’ll have the option to join a smaller group coaching circle for additional support and connection.

I am larger, better than I thought; I did not know I held so much goodness.

Walt Whitman

REGISTRATION OPEN

December 1, 2025 – June 1, 2026

Pay In Full: $3,997
Or Pay In 6 Installments of $687 a month

Your One Sacred Day is limited to 20 participants.

MEET YOUR Host:
Lee Eskey

CEO of COR and Lead Facilitator

Lee, along with his wife Britta, is the co-founder and co-director of COR. He has facilitated personal growth work with the Mankind Project (MKP) and with COR for more than 20 years. He is certified in Family Constellations and a practitioner of Non-Violent Communication. Lee is the lead male facilitator for Radiant Woman and Noble Man and facilitates COR’s leadership and advanced leadership training.  

“I’ve had the good fortune to sit in many monasteries and holy houses around the world. You know, there’s such a feeling of grounding there. Of dedication, an opening and a closing of the day that brings peace and renewal. I’ve been blessed to be able to bring that into my own life – that’s what I want to share in Your One Sacred Day. Today is the only day! That’s not a challenge to pressure us, but an invitation to be present, to live, and to let go. And to not worry. And how our days go, so our life follows. It’s really an extraordinary gift!”

– Lee Eskey

WHAT YOU CAN EXPECT

♢ A more grounded and grace-filled start to your day
♢ A deeper experience of daily purpose and presence
♢ Tools to release what no longer serves and to welcome what is true
♢ The ability to complete your day with compassion and clarity
Greater emotional and spiritual resilience
A peaceful mind (and not because everything is perfect or you checked every box on your “to do” list)
A deepening relationship with Grace, in your own way
A renewed sense of focus, vitality, and aliveness

The soul knows no greater joy than a well-reviewed day.
– Inspired by St. Ignatius (adapted)

This Program is For Those Who:


Identify as spiritual (with or without religion), and desire a more devotional rhythm to your day
♢ Long for more peace, presence, and purpose in how you live
♢ Want to let go of what weighs you down at night
♢ Are ready to cultivate a deeper, more personal relationship with Grace
♢ Feel drawn to simple but sacred practices that can be done daily
♢ Want to live each day more fully — and conclude it in peace

All of You is Welcome

Your One Sacred Day invites all parts of you — your Healthy Self, your Wounded Self, your Survivor Self — to come home into one integrated presence. It reflects the COR belief that you are not broken, but good. That nothing in you is beyond love or healing. That being human is not a problem to solve, but a mystery to meet with Grace.

REGISTRATION OPEN

December 1, 2025 – June 1, 2026

Pay In Full: $3,997
Or Pay In 6 Installments of $685 a month

Your One Sacred Day is limited to 20 participants.

Be patient toward all that is unsolved in your heart and try to love the questions themselves.

Rainer Maria Rilke

Frequently Asked Questions

Am i ready for this?

Yes! If you want to let go of overwhelm, gain trust, and live life daily.

Will this be hard?

You will need to commit to limiting distractions. A familiarity with mindfulness practices and a willingness to use them is helpful. You will very likely need to slow down to the actual pace of life. And you will need to commit to the am and pm practices.

Will this program include the Examen prayer?

You’ll be invited and guided to conclude each day with a simplified version of the Examen prayer. You don’t need to know the Examen to do this program.

Can you tell me more about Lee?

Lee is very well versed in Ignatius spirituality. He has practiced the Examen for many years. He has facilitated personal growth work with the Mankind Project (MKP) and with COR for more than 20 years. Lee is a trauma-informed coach, is certified in Family Constellations, and a practitioner of Non-Violent Communication. Lee is the lead male facilitator for Radiant Woman and Noble Man and facilitates COR’s leadership and advanced leadership training.  

Will this be all teaching?

No. We’ll have some teaching, of course. But, we’ll use music, poetry, sharing, and images to open us to Grace as well.

Will this be guided?

Yes, each month I’ll give you a new morning meditation to use as your guide. And each month we’ll focus on a particular dimension of living a life of daily devotion.

How MUCH time should I expect to dedicate to this program? 

The guided morning prayer period is about 5-7 minutes. You can extend it with Centering Prayer or silent sitting, if you like. The suggested evening practice is 10-15 minutes. If you cannot dedicate this time on most days, this is not the right program for you at this moment in your life.

I’m interested in financial aid options. What kind of assistance is available if I cannot afford the program?

We offer a payment plan option where you pay $687/month for six months. At the moment, we do not have any scholarships available for this program.

STILL HAVE QUESTIONS?

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